Workout of the Day
« April 25, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Christoph Wiesinger | 37 | AUT | 13:29.6 | 1:55.6 | ||
| 201 | James Bryant | 53 | Houston , TX | USA | 13:29.6 | 1:55.6 | |
| 203 | Carter Bonta | 29 | USA | 13:29.9 | 1:55.7 | ||
| 204 | Bob Cook | 49 | CAN | 13:30.3 | 1:55.7 | ||
| 205 | Eric Grimley | 45 | USA | 13:30.5 | 1:55.7 | ||
| 206 | Rudy Mesko | 44 | FRA | 13:30.7 | 1:55.8 | ||
| 207 | Oscar Mockridge | 60 | USA | 13:31.0 | 1:55.8 | ||
| 208 | Rob Wienert | 41 | USA | 13:31.1 | 1:55.8 | ||
| 209 | Markus Becker | 55 | GER | 13:31.2 | 1:55.8 | ||
| 210 | Beau Bruneau | 27 | USA | 13:31.5 | 1:55.9 | ||
| 211 | Jeff Emerson | 58 | Raleigh, NC | USA | 13:31.6 | 1:55.9 | |
| 212 | Mark Guyer | 61 | Runcorn | GBR | 13:31.7 | 1:55.9 | |
| 213 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 13:31.9 | 1:55.9 |
| 214 | Aaron Victoria | 42 | USA | 13:32.5 | 1:56.0 | ||
| 215 | Mark Walker | 49 | GBR | 13:32.6 | 1:56.0 | ||
| 216 | Sebastien Saylor | 49 | USA | 13:33.2 | 1:56.1 | ||
| 217 | Thomas Herringshaw | 40 | USA | 13:33.4 | 1:56.2 | ||
| 218 | Stuart Buddy | 48 | AUS | 13:33.8 | 1:56.2 | ||
| 219 | nicolas BRUNG | 41 | FRA | 13:34.0 | 1:56.2 | ||
| 220 | Mark Corcoran | 53 | SWE | 13:34.3 | 1:56.3 | ||
| 221 | Seve Sospedra | 51 | ESP | 13:34.7 | 1:56.3 | ||
| 222 | Tamara Duncan | 35 | CAN | 13:35.3 | 1:56.4 | ||
| 223 | Ben Beh | 41 | GER | 13:35.5 | 1:56.5 | ||
| 224 | Rob Ingham | 41 | GBR | 13:35.6 | 1:56.5 | ||
| 224 | Michael Penza | 50 | Webster, NY | USA | 13:35.6 | 1:56.5 | |
| 226 | Chris Hartz | 50 | USA | 13:35.9 | 1:56.5 | ||
| 227 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 13:36.2 | 1:56.6 | |
| 228 | Jon White | 36 | USA | 13:36.4 | 1:56.6 | ||
| 229 | Peter Ricciardo | 49 | WA | AUS | 13:36.5 | 1:56.6 | |
| 230 | Thomas Ramaekers | 38 | BEL | 13:36.7 | 1:56.6 | ||
| 230 | Viceroy Fizzlebottom | 36 | USA | 13:36.7 | 1:56.6 | ||
| 232 | Matt Crofts | 48 | Cheshire | GBR | 13:36.9 | 1:56.7 | |
| 233 | YVON WILST | 69 | DUNKERQUE | FRA | Sporting Dunkerquois | 13:37.2 | 1:56.7 |
| 233 | Jörg Höflich | 38 | GER | 13:37.2 | 1:56.7 | ||
| 235 | Nathan Spangler | 36 | USA | 13:37.3 | 1:56.7 | ||
| 236 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:37.5 | 1:56.7 |
| 237 | Jeff Hanlkn | 46 | USA | 13:37.9 | 1:56.8 | ||
| 238 | Dirk Veenema | 45 | USA | 13:38.3 | 1:56.9 | ||
| 239 | Robert Bee | 36 | USA | 13:38.7 | 1:56.9 | ||
| 240 | craig lamden | 51 | GBR | 13:39.4 | 1:57.0 | ||
| 240 | Julien Altieri | 38 | USA | 13:39.4 | 1:57.0 | ||
| 242 | Alex Gordon | 40 | USA | 13:39.8 | 1:57.1 | ||
| 243 | Tom Neale | 59 | GBR | 13:40.4 | 1:57.2 | ||
| 243 | Ivan Leache | 54 | Pamplona | ESP | 13:40.4 | 1:57.2 | |
| 245 | Phillip Zukin | 41 | USA | 13:40.8 | 1:57.2 | ||
| 246 | Patrick McGuin | 46 | USA | 13:41.1 | 1:57.3 | ||
| 247 | Matt Stevens | 52 | NZL | 13:41.5 | 1:57.3 | ||
| 248 | Jordi Guasch | 59 | ESP | 13:41.9 | 1:57.4 | ||
| 249 | Tom W | 43 | AUS | 13:42.2 | 1:57.4 | ||
| 249 | Noah Teeter | - | VA | USA | 13:42.2 | 1:57.4 |