Workout of the Day

« April 25, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
249 Noah Nicholls 27 USA 13:42.2 1:57.4
252 Steve Leavitt 40 USA 13:42.9 1:57.5
253 Chuck O’REILLY 53 CAN 13:43.1 1:57.5
254 Anton Rönnberg 34 SWE 13:43.2 1:57.6
255 Mark Tozer 44 CAN 13:43.5 1:57.6
256 James Cane 49 GBR 13:43.6 1:57.6
256 Manny Ramirez 44 USA 13:43.6 1:57.6
258 Oso Ramirez 34 USA 13:43.7 1:57.6
259 Henning Wiehe 55 GER 13:43.8 1:57.6
259 Kyle Martin 50 USA 13:43.8 1:57.6
261 Raimond Sils 61 AUS 13:44.0 1:57.7
262 Mark Sousa 36 USA 13:44.2 1:57.7
263 Dan Partridge 36 GBR 13:44.3 1:57.7
264 Paul Swinburne 54 GBR 13:44.6 1:57.8
264 M B 54 GBR 13:44.6 1:57.8
266 Philipp Amrein 41 SUI 13:45.1 1:57.8
267 Marek L 38 POL 13:45.2 1:57.8
268 Neil Collins 64 GBR 13:45.3 1:57.9
269 Daniel Vekhter 46 USA 13:45.8 1:57.9
269 Rocky Redmond 50 IRL 13:45.8 1:57.9
271 Jim Sunners 62 CAN 13:46.1 1:58.0
271 Phillip Marriott 59 USA 13:46.1 1:58.0
271 Chris Baird 65 USA 13:46.1 1:58.0
274 Collin Green 36 USA 13:46.2 1:58.0
275 Theo Trunck 37 FRA 13:46.6 1:58.0
275 Matthieu Bonnais 54 IRL 13:46.6 1:58.0
277 Craig Arcella 52 USA 13:46.9 1:58.1
278 Bob Fauser 63 AUS 13:47.4 1:58.2
278 edward van der heijden 43 USA 13:47.4 1:58.2
278 L Jordon 38 CAN 13:47.4 1:58.2
281 Keith Bartley 62 USA 13:47.5 1:58.2
282 Anthony Jones 56 AUS 13:47.9 1:58.2
283 Alistair Buxton 44 GBR 13:48.1 1:58.3
283 Konrad Jaenicke 41 GER 13:48.1 1:58.3
285 G G 41 CYP 13:48.2 1:58.3
286 Jeff Sickles 54 USA 13:49.1 1:58.4
287 Philipp Fell 26 GER 13:49.8 1:58.5
287 David Piazza 67 USA 13:49.8 1:58.5
289 Jason Keller 40 USA 13:49.9 1:58.5
290 Michael Jänicke 36 GER 13:50.2 1:58.6
290 Linus Svensson 40 SWE 13:50.2 1:58.6
292 Tomasz Kopka 39 POL 13:50.3 1:58.6
293 Wade Francom 43 USA 13:50.4 1:58.6
294 Dario Zanolini 53 GBR 13:50.8 1:58.6
295 Michael Pattison 39 USA 13:51.9 1:58.8
296 Gavin Roche 50 GBR 13:52.0 1:58.8
296 Dan Flynn 45 USA 13:52.0 1:58.8
298 Daniel Jones 43 USA 13:52.1 1:58.8
298 Per Dale 76 NOR 13:52.1 1:58.8
300 Ferny Espinoza 57 USA 13:52.2 1:58.8