Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | CA Nicholson | 61 | USA | CROSSFIT | 22:51.4 | 3:02.8 | |
| 1652 | Shawnee Lutcher | 32 | USA | 22:51.5 | 3:02.8 | ||
| 1653 | Sherise Deardorff | 40 | USA | 22:52.0 | 3:02.9 | ||
| 1654 | Hanna Voss | 37 | USA | 22:53.8 | 3:03.1 | ||
| 1655 | Daniela Peterzelka | 55 | GER | 22:58.1 | 3:03.7 | ||
| 1656 | April Coakley | 45 | USA | 23:10.1 | 3:05.3 | ||
| 1657 | Dave G | 53 | Longwood, FL | USA | 23:22.7 | 3:07.0 | |
| 1658 | Guido Mende | 63 | GER | 23:24.0 | 3:07.2 | ||
| 1659 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 23:26.4 | 3:07.5 |
| 1660 | David Baxter | 71 | Loudon, NH | USA | 23:27.3 | 3:07.6 | |
| 1661 | Sam Wong | 38 | USA | 23:29.4 | 3:07.9 | ||
| 1662 | Marina Foltz | 38 | USA | 23:30.5 | 3:08.0 | ||
| 1663 | Lynn Knighton | 57 | GBR | 23:35.3 | 3:08.7 | ||
| 1664 | Toni Christian | 58 | GBR | 23:39.1 | 3:09.2 | ||
| 1665 | 재현 김 | 39 | KOR | 23:43.0 | 3:09.7 | ||
| 1666 | Matt Agostini | 37 | USA | 23:47.6 | 3:10.3 | ||
| 1667 | Birgit Overgaard | 74 | DEN | 23:50.0 | 3:10.6 | ||
| 1668 | Carl Palmer | 82 | USA | 23:55.2 | 3:11.3 | ||
| 1669 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 24:04.1 | 3:12.5 |
| 1670 | John Jones | 59 | USA | 1000 Islands Rowing Club | 24:05.9 | 3:12.7 | |
| 1671 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 24:13.1 | 3:13.7 | |
| 1672 | John Silverton | 82 | Lodi, CA | USA | Team Delta | 24:14.4 | 3:13.9 |
| 1673 | bucky lemarroy | 75 | MEX | CrossFit Entrena-t | 24:19.2 | 3:14.5 | |
| 1674 | Wendy Ho | 57 | USA | 24:21.6 | 3:14.8 | ||
| 1675 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 24:23.6 | 3:15.1 |
| 1676 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 24:29.7 | 3:15.9 |
| 1677 | Daniel Garner | 76 | USA | Dallas Rowing Club | 24:29.8 | 3:15.9 | |
| 1678 | Eric Janke | 32 | USA | 24:37.4 | 3:16.9 | ||
| 1679 | Duane A | 41 | TX | USA | 24:41.8 | 3:17.5 | |
| 1680 | Theresa DiRocco | 60 | USA | 24:42.5 | 3:17.6 | ||
| 1681 | Chen Ge | 37 | USA | 亦可赛艇 | 25:01.3 | 3:20.1 | |
| 1682 | Mary Clark | 69 | USA | 25:05.1 | 3:20.6 | ||
| 1683 | Sébastien Dangin | 45 | FRA | 25:09.4 | 3:21.2 | ||
| 1684 | Babatunde Fatusin | 37 | GBR | 25:15.6 | 3:22.0 | ||
| 1685 | Corri Robb | 54 | CAN | 26:13.5 | 3:29.8 | ||
| 1686 | Jenn Bunnell | 53 | FL | USA | 26:17.3 | 3:30.3 | |
| 1687 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 27:11.0 | 3:37.4 |
| 1688 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 27:49.1 | 3:42.5 |
| 1689 | Pam Greene | 67 | USA | 28:06.1 | 3:44.8 | ||
| 1690 | Chris McGraw | 29 | USA | 28:56.1 | 3:51.4 | ||
| 1691 | Joanna Scheffler | 67 | Mesa, AZ | USA | 29:32.4 | 3:56.3 | |
| 1692 | Greg Giza | 64 | USA | 29:38.5 | 3:57.1 | ||
| 1693 | jimmy setiono | 45 | Surabaya | INA | Turangga Strength & Conditioning | 30:00.3 | 4:00.0 |
| 1694 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 30:26.2 | 4:03.4 |
| 1695 | Rachel Owens | 34 | USA | 31:32.9 | 4:12.3 | ||
| 1696 | Francisco Strebel | 75 | Hanover Park, IL | USA | 33:47.7 | 4:30.3 | |
| 1697 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 35:45.4 | 4:46.0 |
| 1698 | Karen Dolberg | 60 | USA | 39:02.1 | 5:12.2 | ||
| 1699 | Diane Tracy | 74 | USA | 43:11.7 | 5:45.5 | ||
| 1700 | Tuan Do | 56 | USA | 49:05.1 | 6:32.6 |