Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1300 Amy Schneeberg 44 CAN 18:01.9 2:24.2
1302 Robert Boyle 72 USA 18:02.2 2:24.2
1302 Minsc Roberts 22 CAN 18:02.2 2:24.2
1304 Kristin Burdick 59 USA 18:03.0 2:24.4
1304 Kurt Stolz 65 SUI 18:03.0 2:24.4
1306 Darren Maloney 48 GBR 18:03.8 2:24.5
1306 Sara Stoutland 64 USA 18:03.8 2:24.5
1308 Michael Gibbons 57 USA 18:04.0 2:24.5
1309 Jessica Müller 45 GER 18:04.3 2:24.5
1309 Paul Gibson 51 USA 18:04.3 2:24.5
1311 Changwok Choi 61 KOR 18:05.1 2:24.6
1311 Laure Mazé 49 FRA 18:05.1 2:24.6
1313 Brad Krout 50 USA 18:05.3 2:24.7
1314 Valérie Kohler 50 SUI 18:06.3 2:24.8
1315 Theo M. van den Akker 81 NED 18:06.8 2:24.9
1315 Estrella Bojórquez 58 MEX 18:06.8 2:24.9
1317 Stephen Beck 55 USA 18:07.3 2:24.9
1318 William Tooher 62 IRL 18:08.7 2:25.1
1318 Sarah Diebold 37 USA 18:08.7 2:25.1
1320 Lars W. Aanensen 71 NOR 18:08.9 2:25.1
1320 Mark O'Connor 46 USA 18:08.9 2:25.1
1322 Kevin McCarrell 42 USA 18:09.0 2:25.2
1323 David Frazier 64 USA 18:09.4 2:25.2
1324 Jürgen Neumann 26 GER 18:09.6 2:25.2
1325 Johanna Lamb 45 USA 18:09.8 2:25.3
1325 Michael Roth 49 GER 18:09.8 2:25.3
1327 Ashley Berquist 41 USA 18:10.0 2:25.3
1328 Don Six 62 USA 18:10.3 2:25.3
1329 Jim Devlin 64 IRL 18:10.9 2:25.4
1330 Mark M 59 USA 18:11.0 2:25.4
1330 Scott Goldyn 44 USA 18:11.0 2:25.4
1332 Mariana Cardenas Hernandez 21 MEX 18:11.3 2:25.5
1333 Stanley Nasraway 71 USA 18:11.5 2:25.5
1334 Hervé LORIDAN 58 FRA 18:12.1 2:25.6
1335 Deborrah Pilon 72 USA 18:12.3 2:25.6
1336 Steve Lamar 62 USA 18:12.8 2:25.7
1337 John Genell 77 USA 18:13.2 2:25.7
1338 Derek Chen 50 AUS 18:13.5 2:25.8
1339 Ryan Adzima 44 USA 18:13.6 2:25.8
1340 Neal Desai 46 USA 18:14.4 2:25.9
1341 Christopher Wheadon 48 NZL 18:14.6 2:25.9
1342 Kjell Cnops 37 BEL 18:14.7 2:25.9
1342 Zina Castanuela 63 USA 18:14.7 2:25.9
1344 Miklós Gál 46 HUN 18:15.1 2:26.0
1345 Duncan Woodward 60 GBR 18:15.2 2:26.0
1346 Luca Nogaro 53 ITA 18:16.1 2:26.1
1347 Tenna Riber 30 DEN 18:16.6 2:26.2
1348 K M 25 USA 18:16.9 2:26.2
1349 Andrew McKenna 59 GBR 18:17.1 2:26.2
1350 Evangelos Kosmatos 64 GRE 18:18.0 2:26.4