Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Zach Korten | 28 | USA | 13:10.1 | 1:45.3 | ||
| 52 | Tom T | 44 | USA | 13:10.7 | 1:45.4 | ||
| 53 | Modest Guerola | 44 | ESP | 13:11.7 | 1:45.5 | ||
| 54 | Phillip Fuester | 44 | USA | 13:11.9 | 1:45.5 | ||
| 54 | Paweł Karwowski | 33 | Celiny | POL | 13:11.9 | 1:45.5 | |
| 56 | Marek Ryboř | 30 | CZE | 13:12.0 | 1:45.6 | ||
| 57 | Robert Morgan | 34 | Newark, DE | USA | 13:12.5 | 1:45.6 | |
| 58 | Franck Ngako | 33 | FRA | 13:12.7 | 1:45.6 | ||
| 59 | Jelmer Gaastra | 38 | NED | 13:12.8 | 1:45.7 | ||
| 60 | J Daddy | 37 | USA | 13:14.5 | 1:45.9 | ||
| 61 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 13:14.7 | 1:45.9 | |
| 62 | Ryan Auston | 39 | NSW | PNG | 13:15.3 | 1:46.0 | |
| 63 | King Bill | 48 | AUS | 13:15.4 | 1:46.0 | ||
| 64 | Tony Whitley | 58 | GBR | 13:16.0 | 1:46.1 | ||
| 65 | Der Held vom Erdbeerfeld | 49 | GER | 13:16.3 | 1:46.1 | ||
| 66 | Brett Weddell | 49 | Goshen, IN | USA | 13:16.4 | 1:46.1 | |
| 66 | Tim Skwiat | 45 | USA | U.S. Marines | 13:16.4 | 1:46.1 | |
| 68 | Benjamin L-Dehours | 38 | CAN | 13:16.7 | 1:46.2 | ||
| 69 | Kevin Valent | 45 | Jacksonville, FL | USA | 13:17.1 | 1:46.2 | |
| 70 | Joseph Marricle | 21 | USA | Randall County Sheriff’s Office | 13:17.2 | 1:46.2 | |
| 71 | Daniel Levis | 46 | Shanghai | CHN | 13:17.9 | 1:46.3 | |
| 72 | Semen Zamfiraky | 34 | MDA | 13:18.0 | 1:46.4 | ||
| 73 | Grantly Clonan | 59 | QLD | AUS | 13:18.6 | 1:46.4 | |
| 74 | Göran Sbiegay | 54 | GER | 13:18.7 | 1:46.4 | ||
| 75 | Samuel Megowen | 36 | USA | 13:18.9 | 1:46.5 | ||
| 76 | Ross Hawkins | 52 | Johannesburg | RSA | Shosholoza | 13:19.7 | 1:46.6 |
| 77 | Łukasz Łysy | 38 | POL | 13:19.9 | 1:46.6 | ||
| 78 | Eamon Murphy | 40 | PNG | 13:20.6 | 1:46.7 | ||
| 79 | Juju D | 54 | FRA | 13:22.1 | 1:46.9 | ||
| 80 | Gaetano Mora | 39 | ITA | 13:22.5 | 1:47.0 | ||
| 81 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 13:23.1 | 1:47.0 |
| 82 | Martin Brady | 48 | GBR | 13:24.5 | 1:47.2 | ||
| 83 | Dan Hnatiuk | 38 | CAN | 13:25.0 | 1:47.3 | ||
| 84 | Adam Domyslawski | 51 | GBR | 13:25.4 | 1:47.3 | ||
| 85 | Jordan Watson | 33 | AUS | 13:25.7 | 1:47.4 | ||
| 86 | Drew Nisley | 41 | USA | 13:26.4 | 1:47.5 | ||
| 86 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 13:26.4 | 1:47.5 | |
| 88 | Matt Sweeting | 51 | AUS | 13:26.8 | 1:47.5 | ||
| 89 | David Marquez | 45 | ESP | 13:27.8 | 1:47.7 | ||
| 90 | Ryan Crowther | 40 | NZL | 13:28.0 | 1:47.7 | ||
| 91 | Phil Shaw | 69 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:28.8 | 1:47.8 |
| 91 | Juan Luis Elezgarai | 61 | ESP | 13:28.8 | 1:47.8 | ||
| 93 | Alastair Bryce | 49 | Kelowna, BC | CAN | 13:29.0 | 1:47.8 | |
| 94 | Stefan Rausch | 42 | SUI | 13:29.9 | 1:47.9 | ||
| 94 | Mattia Pizzelli | 40 | ITA | 13:29.9 | 1:47.9 | ||
| 96 | Oliver Tyrrell | 36 | Pulborough | GBR | 13:30.4 | 1:48.0 | |
| 97 | Markus Brunsborg Markschat | 30 | DEN | 13:31.7 | 1:48.2 | ||
| 98 | Klaus von Kum | - | GER | 13:31.8 | 1:48.2 | ||
| 98 | Rob Newth | 37 | CAN | 13:31.8 | 1:48.2 | ||
| 100 | Julien Guine | 39 | FRA | 13:32.2 | 1:48.2 |