Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Gary Young | 54 | NZL | 14:35.6 | 1:56.7 | ||
| 352 | James Bryant | 53 | Houston , TX | USA | 14:35.7 | 1:56.7 | |
| 352 | Mike Falconer Hall | 67 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:35.7 | 1:56.7 |
| 354 | Tevfik Koyutürk | 60 | İstanbul | TUR | The Diamonds (Over Sixties Erging Group) | 14:35.8 | 1:56.7 |
| 354 | Andrew Dellamorte | 15 | USA | 14:35.8 | 1:56.7 | ||
| 356 | Seve Sospedra | 51 | ESP | 14:36.0 | 1:56.8 | ||
| 357 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 14:36.1 | 1:56.8 |
| 358 | Ben Patch | 41 | AUS | 14:36.4 | 1:56.8 | ||
| 358 | Andrew Young | 44 | USA | 14:36.4 | 1:56.8 | ||
| 360 | Jonas De Rese | 43 | NED | 14:36.5 | 1:56.8 | ||
| 361 | Annarita Cibin | 36 | ITA | 14:36.7 | 1:56.8 | ||
| 361 | Gowan Rowland | 26 | USA | 14:36.7 | 1:56.8 | ||
| 363 | John Frederick | 44 | USA | 14:37.0 | 1:56.9 | ||
| 364 | Roch Simard | 60 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 14:37.1 | 1:56.9 |
| 365 | Christopher Kerr | 14 | IRL | 14:37.2 | 1:56.9 | ||
| 366 | Fred Koene | 65 | Rotterdam | NED | Free Spirits | 14:37.3 | 1:56.9 |
| 367 | Veronika Néma | 48 | Győr | HUN | 14:37.5 | 1:57.0 | |
| 368 | Jean-Christophe Rousseau | 35 | CAN | 14:37.6 | 1:57.0 | ||
| 369 | Lane Stryker | 32 | USA | Randall County Sheriff’s Office | 14:37.9 | 1:57.0 | |
| 370 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 14:38.0 | 1:57.0 | |
| 371 | Jared Arbegast | 48 | USA | 14:38.2 | 1:57.0 | ||
| 372 | Markus Becker | 55 | GER | 14:38.3 | 1:57.1 | ||
| 373 | Mark Taylor | 48 | CAN | 14:38.5 | 1:57.1 | ||
| 374 | Alan Denby | 50 | GBR | SUB-7 IRC | 14:38.6 | 1:57.1 | |
| 374 | John Sheffield | 62 | Hampshire | GBR | 14:38.6 | 1:57.1 | |
| 376 | Jay Chilton | 47 | USA | 14:38.7 | 1:57.1 | ||
| 377 | Youri Kersten | 27 | NED | 14:38.9 | 1:57.1 | ||
| 378 | Zohar Komargodski | 43 | USA | 14:39.1 | 1:57.2 | ||
| 379 | Andreas Vogel | 61 | Frankfurt | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 14:39.2 | 1:57.2 |
| 380 | Marko Beko | 31 | SRB | 14:39.4 | 1:57.2 | ||
| 381 | Jeff Gingerich | 43 | USA | 14:39.7 | 1:57.2 | ||
| 382 | Chris O'Mahony | 43 | IRL | 14:39.8 | 1:57.3 | ||
| 383 | Matthew Keep | 46 | ME | USA | 14:39.9 | 1:57.3 | |
| 384 | Riley Volk | 17 | USA | 14:40.0 | 1:57.3 | ||
| 385 | Jean-Pierre Vreugde | 61 | Aarle-Rixtel | NED | 14:40.2 | 1:57.3 | |
| 385 | Colin Cochran | 45 | Albuquerque, NM | USA | 14:40.2 | 1:57.3 | |
| 387 | Matt Allyn | 49 | USA | 14:40.4 | 1:57.3 | ||
| 388 | Fedja Buzancic | 35 | USA | 14:40.5 | 1:57.4 | ||
| 389 | Christian Wuethrich | 61 | Bern 🇨🇭 | SUI | Team Diamonds | 14:40.6 | 1:57.4 |
| 390 | Matt P | 39 | AUS | 14:40.8 | 1:57.4 | ||
| 391 | Justin W | 45 | AUS | 14:41.1 | 1:57.4 | ||
| 392 | Thomas Meler | 40 | GER | 14:41.2 | 1:57.4 | ||
| 393 | Bob Cook | 49 | CAN | 14:41.4 | 1:57.5 | ||
| 394 | Willem Hoebens | 42 | BEL | 14:41.5 | 1:57.5 | ||
| 395 | Henning Wiehe | 55 | Frankfurt | GER | 14:41.7 | 1:57.5 | |
| 396 | Markus Eder | 53 | Sukdull | AUT | 14:41.8 | 1:57.5 | |
| 396 | Jérôme Fuselier | 46 | Meudon | FRA | 14:41.8 | 1:57.5 | |
| 398 | Marek L | 38 | POL | 14:41.9 | 1:57.5 | ||
| 399 | Everett Roberts | 37 | Los Angeles, CA | USA | 14:42.0 | 1:57.6 | |
| 400 | MEILICKE CéSAR | 46 | ostwald | FRA | 14:42.1 | 1:57.6 |