Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Bjoern Siebel | 44 | GER | 14:57.7 | 1:59.6 | ||
| 502 | Robert Plummer | 62 | GBR | 14:57.9 | 1:59.7 | ||
| 503 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 14:58.2 | 1:59.7 | |
| 503 | Bogdan-Boro Milin | 55 | Zadar | CRO | 14:58.2 | 1:59.7 | |
| 505 | Scott Farish | 56 | Littleton, CO | USA | 14:58.4 | 1:59.7 | |
| 506 | Mike Russell | 55 | USA | 14:58.7 | 1:59.8 | ||
| 507 | Kevin Mattern | 46 | Farragut, TN | USA | U.S. Army | 14:58.9 | 1:59.8 |
| 508 | Mario Jelovica | 53 | CRO | 14:59.2 | 1:59.8 | ||
| 509 | Dan Damon | 52 | NY | USA | 14:59.4 | 1:59.9 | |
| 510 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 14:59.5 | 1:59.9 |
| 511 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:59.6 | 1:59.9 |
| 512 | Clair A | 41 | AUS | 14:59.7 | 1:59.9 | ||
| 513 | Joanna Costello | 32 | NZL | 14:59.8 | 1:59.9 | ||
| 514 | John McCleary | 74 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:59.9 | 1:59.9 |
| 515 | Nick Dugger | 45 | USA | 15:00.1 | 2:00.0 | ||
| 515 | Manfred Hofmann | 58 | GER | Ruderverein Kurhessen-Cassel, Kassel | 15:00.1 | 2:00.0 | |
| 517 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:00.6 | 2:00.0 |
| 518 | Bruno Gagnon | 37 | CAN | 15:01.0 | 2:00.1 | ||
| 519 | Roy Dykstra | 41 | CAN | 15:01.1 | 2:00.1 | ||
| 520 | Tim Rose | 60 | GBR | 15:01.7 | 2:00.2 | ||
| 521 | Paul Melstrom | 55 | Tana | USA | 15:01.8 | 2:00.2 | |
| 521 | Nicholas Bradford | 53 | GBR | 15:01.8 | 2:00.2 | ||
| 523 | Mark DiFrancesco | 66 | USA | Cincinnati Children's Hospital Medical Center | 15:02.6 | 2:00.3 | |
| 524 | Riley Culligan | 34 | USA | Dolphin Club | 15:02.7 | 2:00.3 | |
| 524 | Gary Coleman | 57 | GBR | 15:02.7 | 2:00.3 | ||
| 524 | David Drescher | 42 | USA | United States Navy Musicians | 15:02.7 | 2:00.3 | |
| 527 | Tom Titsworth | 58 | USA | 15:02.9 | 2:00.3 | ||
| 528 | Lewis Heal | 37 | GBR | 15:03.7 | 2:00.4 | ||
| 529 | Pierre-loic Chevillot | 38 | FRA | 15:03.9 | 2:00.5 | ||
| 529 | Angel Gatell | 53 | GUAYNABO | PUR | 15:03.9 | 2:00.5 | |
| 531 | Andrew Silverman | 58 | USA | 15:05.0 | 2:00.6 | ||
| 532 | Daniel Strebinger | 38 | USA | 15:05.1 | 2:00.6 | ||
| 533 | Thomas Schütz | 40 | SUI | 15:05.2 | 2:00.6 | ||
| 533 | Rudolf Haverkamp | 62 | Duesseldorf | GER | 15:05.2 | 2:00.6 | |
| 533 | Massimiliano Belloni | 45 | ITA | 15:05.2 | 2:00.6 | ||
| 536 | James Rouse | 71 | El Dorado Hills, CA | USA | 15:05.3 | 2:00.7 | |
| 537 | James Addison | 49 | CAN | 15:05.4 | 2:00.7 | ||
| 538 | Mr Wilkie | 45 | USA | 15:06.0 | 2:00.8 | ||
| 539 | Marco Martinez | 41 | USA | 15:06.3 | 2:00.8 | ||
| 540 | Mark Carpino | 55 | USA | 15:06.6 | 2:00.8 | ||
| 540 | Martin Deen | 52 | Atlanta, GA | USA | 15:06.6 | 2:00.8 | |
| 542 | Jim Mancill | 66 | USA | 15:06.7 | 2:00.8 | ||
| 543 | Derek Ince | 53 | BAR | 15:07.1 | 2:00.9 | ||
| 543 | Matteo Candeo | 31 | ITA | 15:07.1 | 2:00.9 | ||
| 545 | Timo Syrjälä | 44 | FIN | 15:07.2 | 2:00.9 | ||
| 546 | Mark Wilson | 52 | GBR | 15:07.7 | 2:01.0 | ||
| 547 | Domenico Giorlando | 37 | ITA | 15:08.3 | 2:01.1 | ||
| 547 | Hannes Lindström | 29 | SWE | 15:08.3 | 2:01.1 | ||
| 549 | Michał Rutecki | 43 | POL | 15:08.4 | 2:01.1 | ||
| 550 | Noah Lerner | 35 | USA | 15:08.7 | 2:01.1 |