Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Michael Baa 40 GER 15:32.2 2:04.2
651 James Hill 44 USA 15:32.2 2:04.2
653 Deagan Paul 24 AUS 15:32.3 2:04.3
654 Alibek Abdurazakov 32 KAZ 15:32.6 2:04.3
655 Konstantinos Petropoulos 35 GRE 15:32.7 2:04.3
656 Nicholas Stauder 37 USA 15:32.8 2:04.3
657 Rob Schrader 41 USA 15:33.4 2:04.4
657 Scott St Martin 32 USA 15:33.4 2:04.4
659 Michael Ketcham 80 USA 15:33.5 2:04.4
660 Steven Toebben 45 USA 15:33.7 2:04.4
661 W Kooman 65 FRA 15:34.0 2:04.5
662 Mike Kendrick 61 USA 15:34.5 2:04.6
663 Rob Clements 36 GBR 15:34.7 2:04.6
664 Gerry Di Popolo 50 USA 15:34.9 2:04.6
665 SIVASAGAR PALAGIRI 39 USA 15:35.1 2:04.6
666 Markus Schacht 56 GER 15:35.2 2:04.6
667 Bostjan Ramovs 54 SLO 15:36.5 2:04.8
668 Kai Wille 47 GER 15:36.8 2:04.9
669 claudia giacomazzi 62 ITA 15:36.9 2:04.9
670 Luke Sullivan 40 AUS 15:37.0 2:04.9
670 Geir Hansen 61 NOR 15:37.0 2:04.9
672 Daniel Minton 60 USA 15:37.2 2:04.9
673 Markus Zellner 60 AUS 15:37.4 2:04.9
674 Steve Rocha 65 USA 15:37.5 2:05.0
675 Christophe Meerpohl 37 LUX 15:38.0 2:05.0
676 Craig Henry 51 USA 15:38.4 2:05.1
677 Drew Barber 52 USA 15:38.5 2:05.1
678 Pierre Touchette 35 CAN 15:39.0 2:05.2
679 Andrew Madge 48 AUS 15:39.2 2:05.2
680 Steven Robinson 53 USA 15:39.5 2:05.2
681 Alex Vickery 30 IRL 15:39.6 2:05.2
682 Victor Otero-Matias 35 USA 15:40.1 2:05.3
682 Matt Lawless 58 USA 15:40.1 2:05.3
682 Bas van Ditzhuijzen 46 NED 15:40.1 2:05.3
685 Scott Wharry 52 GBR 15:40.3 2:05.3
685 Thomas McLeroy 32 USA 15:40.3 2:05.3
687 Christoph Wiesinger 37 AUT 15:41.0 2:05.4
687 Aldo De Giorgi 56 GBR 15:41.0 2:05.4
689 Søren Damgaard 71 DEN 15:41.3 2:05.5
690 Alessandro Bozzoni 33 ITA 15:41.4 2:05.5
690 Peter Camburn 48 USA 15:41.4 2:05.5
692 Tomasz Łapan 52 POL 15:41.5 2:05.5
693 Sylvain PIERRE 52 FRA 15:41.7 2:05.5
693 Rob Rabuse 62 USA 15:41.7 2:05.5
695 Benjamin Budzien 24 GER 15:41.8 2:05.5
696 Mark Griffiths 48 RSA 15:41.9 2:05.5
696 Jim Lavine 60 USA 15:41.9 2:05.5
696 Kurt Lowrick 40 CAN 15:41.9 2:05.5
699 Ben Theobold 50 GBR 15:42.3 2:05.6
700 Nick Larson 26 USA 15:42.8 2:05.7