Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | John Hardman | 44 | GBR | City of Sheffield Rowing Club | 15:08.7 | 2:01.1 | |
| 552 | Matt Zummo | 48 | USA | 15:08.8 | 2:01.1 | ||
| 553 | Kyle Fredrickson | 40 | USA | 15:08.9 | 2:01.1 | ||
| 554 | Tex Vertongen | 54 | USA | 15:09.3 | 2:01.2 | ||
| 555 | Jack Hill | 41 | USA | 15:09.4 | 2:01.2 | ||
| 556 | d jason roberts | 49 | USA | 15:09.6 | 2:01.2 | ||
| 557 | Warrick Smith | 48 | NZL | 15:09.8 | 2:01.3 | ||
| 558 | Tristan Ralph | 54 | GBR | 15:10.2 | 2:01.3 | ||
| 559 | Alexander Dobrev | 24 | BUL | 15:10.4 | 2:01.3 | ||
| 560 | David Miller | 34 | USA | 15:10.5 | 2:01.4 | ||
| 561 | Uni Petersen | 36 | FRO | 15:10.7 | 2:01.4 | ||
| 562 | Jose Castillo | 48 | Arica | CHI | Ejercito de Chile | 15:10.8 | 2:01.4 |
| 562 | Ala Piotrowski | 50 | Hanover, NH | USA | Upper Valley Rowing Foundation | 15:10.8 | 2:01.4 |
| 564 | Mark Morimoto | 55 | Los Angeles , CA | USA | 15:10.9 | 2:01.4 | |
| 565 | Tyler Carroll | 47 | Sunshine Coast , QLD | AUS | 15:11.4 | 2:01.5 | |
| 566 | Dave Robie | 41 | CAN | 15:11.5 | 2:01.5 | ||
| 567 | Todd Vetter | 38 | USA | 15:11.6 | 2:01.5 | ||
| 568 | Paweł Wieczorek | 36 | POL | 15:12.5 | 2:01.6 | ||
| 569 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 15:12.6 | 2:01.6 |
| 570 | Eyvind Akraberg Hansen | 50 | DEN | 15:12.8 | 2:01.7 | ||
| 571 | Todd Bonsall | 43 | USA | 15:12.9 | 2:01.7 | ||
| 572 | Andrew Firth | 44 | CAN | 15:13.2 | 2:01.7 | ||
| 573 | Stan Heerschap | 53 | NED | 15:13.3 | 2:01.7 | ||
| 574 | Cory Fast | 48 | USA | 15:13.4 | 2:01.7 | ||
| 575 | Mark Palmerston | 45 | USA | University of California, Davis | 15:13.6 | 2:01.8 | |
| 576 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 15:13.8 | 2:01.8 |
| 577 | Péter Krénusz | 55 | Budapest | HUN | 15:14.6 | 2:01.9 | |
| 578 | eric smith | 56 | USA | 15:15.8 | 2:02.1 | ||
| 579 | John Baay | 63 | New Orleans, LA | USA | 15:16.4 | 2:02.1 | |
| 580 | Nicola Cooney | 43 | IRL | 15:16.5 | 2:02.2 | ||
| 581 | John Sloboda | 50 | USA | 15:16.6 | 2:02.2 | ||
| 582 | Connor Cassidy | 36 | USA | 15:16.7 | 2:02.2 | ||
| 582 | Kevin Goossens | 36 | BEL | 15:16.7 | 2:02.2 | ||
| 584 | Stefano Specia | 36 | Budapest | ITA | 15:16.9 | 2:02.2 | |
| 585 | Attila Nagy | 56 | USA | 15:17.5 | 2:02.3 | ||
| 586 | Adam Carr | 42 | USA | 15:17.6 | 2:02.3 | ||
| 587 | Matthew Wittkopp | 36 | USA | 15:17.8 | 2:02.3 | ||
| 588 | Peter Glassock | 44 | GBR | 15:18.8 | 2:02.5 | ||
| 589 | Eddie McSharry | 48 | Lisburn | GBR | 15:18.9 | 2:02.5 | |
| 590 | Michael Ford | 56 | Arnold, MD | USA | Annapolis Rowing Club | 15:19.2 | 2:02.5 |
| 591 | Peter Chatwell | 46 | Rochester | GBR | 15:19.6 | 2:02.6 | |
| 592 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 15:19.7 | 2:02.6 |
| 593 | yidong zhang | 48 | CHN | 15:20.0 | 2:02.6 | ||
| 593 | Joel Snider | 57 | USA | 15:20.0 | 2:02.6 | ||
| 595 | Russell Hall | 45 | GBR | 15:20.6 | 2:02.7 | ||
| 595 | Maurice De Valois Turk | 52 | NED | 15:20.6 | 2:02.7 | ||
| 597 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 15:21.0 | 2:02.8 |
| 597 | Brendan Bannon | 46 | Rosenheim | GER | 15:21.0 | 2:02.8 | |
| 599 | Jaechan Park | 38 | VA | USA | 15:21.2 | 2:02.8 | |
| 600 | Véronique Larmande | 53 | Viviers | FRA | FRENCH INDOOR ROWERS TEAM | 15:21.3 | 2:02.8 |