Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Melanie Newman | 33 | ON | CAN | Team Canada | 15:21.3 | 2:02.8 |
| 602 | Piotr Kajak | 54 | POL | 15:21.8 | 2:02.9 | ||
| 603 | Ciaran Cullen | 31 | AUS | 15:22.1 | 2:02.9 | ||
| 604 | Jason Nunn | 50 | Halesowen | GBR | 15:22.6 | 2:03.0 | |
| 604 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 15:22.6 | 2:03.0 |
| 606 | Andrew Fairbairn | 63 | GBR | 15:22.9 | 2:03.0 | ||
| 607 | Alex Nonnemacher | 51 | USA | 15:23.6 | 2:03.1 | ||
| 608 | David Acierno | 52 | WI | USA | 15:23.8 | 2:03.1 | |
| 609 | Gary Richardson | 44 | CAN | Gravity Laboratory | 15:24.4 | 2:03.2 | |
| 610 | John Hussey | 73 | Townsville, QLD | AUS | 15:24.5 | 2:03.2 | |
| 611 | Michael Rauhut | 59 | USA | 15:24.7 | 2:03.2 | ||
| 611 | Martin Brotbeck | 42 | SUI | 15:24.7 | 2:03.2 | ||
| 613 | Bernd Binnewies | 58 | GER | 15:24.8 | 2:03.3 | ||
| 613 | Dylan Bousseton | 30 | FRA | 15:24.8 | 2:03.3 | ||
| 615 | Danilo Rauco | 65 | ITA | 15:25.1 | 2:03.3 | ||
| 616 | Ian Knox | 56 | USA | 15:25.6 | 2:03.4 | ||
| 617 | yuki Ohata | 47 | JPN | 15:25.7 | 2:03.4 | ||
| 617 | Dan Pruett | 48 | Welwyn Garden City | GBR | 15:25.7 | 2:03.4 | |
| 619 | Luca Sartowicz | 45 | SUI | 15:26.1 | 2:03.4 | ||
| 620 | Lawrence Wood | 54 | Muscat | OMA | 15:27.1 | 2:03.6 | |
| 621 | Mario Jambrek | 38 | Velika Gorica | CRO | 15:27.4 | 2:03.6 | |
| 621 | Andreas Carlander | 46 | SWE | 15:27.4 | 2:03.6 | ||
| 623 | Joachim Ramacher | 66 | Ludwigsburg | GER | 15:27.5 | 2:03.6 | |
| 624 | Emanuele Finazzi | 46 | ITA | 15:27.8 | 2:03.7 | ||
| 625 | Simon Peerboom | 33 | Plainevaux | BEL | 15:27.9 | 2:03.7 | |
| 625 | Enrico Bottero | 49 | ITA | 15:27.9 | 2:03.7 | ||
| 627 | Georgina Micheal | 22 | USA | 15:28.4 | 2:03.7 | ||
| 628 | Benj Bnz | 43 | FRA | 15:28.5 | 2:03.8 | ||
| 629 | Joel Hazard | 48 | FL | USA | 15:28.7 | 2:03.8 | |
| 630 | Loren Purdy | 53 | Middletown , DE | USA | U.S. Marines | 15:28.9 | 2:03.8 |
| 631 | Daniel Harris | 68 | Blairsville, GA | USA | 15:29.0 | 2:03.8 | |
| 632 | David Copp | 50 | USA | 15:29.3 | 2:03.9 | ||
| 633 | Erik Belcke | 54 | Kaarst | GER | 15:29.6 | 2:03.9 | |
| 634 | Pierre Langlois | 45 | FRA | 15:30.2 | 2:04.0 | ||
| 635 | Richard Crichton | 48 | GBR | 15:30.4 | 2:04.0 | ||
| 635 | Cooper MacLellan | 25 | CAN | 15:30.4 | 2:04.0 | ||
| 637 | Aleš Pražák | 44 | Litoměřice | CZE | 15:30.5 | 2:04.0 | |
| 638 | Lars Zilz | 50 | Lübbenau | GER | 15:30.6 | 2:04.0 | |
| 639 | Christopher Ros | 56 | Alexandria, VA | USA | 15:30.7 | 2:04.0 | |
| 639 | Sara Monaco | 49 | USA | 15:30.7 | 2:04.0 | ||
| 641 | Tom W | 43 | AUS | 15:30.9 | 2:04.1 | ||
| 641 | Oleg Sergeevich | 49 | USA | 15:30.9 | 2:04.1 | ||
| 643 | Marvin H. | 41 | GER | 15:31.0 | 2:04.1 | ||
| 644 | Kevin Probst | 39 | FRA | 15:31.4 | 2:04.1 | ||
| 645 | Ryan Weaver | 45 | USA | 15:31.5 | 2:04.2 | ||
| 646 | Ray Hollinger | 38 | USA | 15:31.6 | 2:04.2 | ||
| 647 | Fernando Lence | 36 | USA | 15:31.7 | 2:04.2 | ||
| 648 | Sander van der Heijden | 58 | NED | 15:31.8 | 2:04.2 | ||
| 649 | Mark Fitch | 71 | USA | 15:32.0 | 2:04.2 | ||
| 650 | Chris McDonald | 58 | Troy, NY | USA | 15:32.1 | 2:04.2 |