Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Javish Hard 21 SRB 11:57.1 1:35.6
2 Francis Sanders 35 GBR 12:14.3 1:37.9
3 Charlie Palmer 47 GBR 12:20.4 1:38.7
4 Cyrill Dussuchaud 57 FRA 12:22.5 1:39.0
5 Neil Logue 42 GBR 12:23.3 1:39.1
6 Edward Mallett 47 AUS 12:25.9 1:39.4
7 Guillaume Riviere 30 FRA 12:28.2 1:39.7
8 Gerald Martin 47 CAN 12:32.7 1:40.3
9 Pierre Gentils 24 FRA 12:48.2 1:42.4
10 Robert Cote 59 USA 12:52.8 1:43.0
11 M K 49 AUS 12:54.8 1:43.3
12 Wojciech Janas 36 POL 13:02.9 1:44.3
13 Niall Kerbey 44 IRL 13:04.8 1:44.6
14 nicolas BRUNG 41 FRA 13:05.0 1:44.6
15 Mat Tichias 37 GBR 13:06.8 1:44.9
16 Adrien Mandran 30 AUS 13:15.5 1:46.0
17 Christian Biagi 58 USA 13:17.6 1:46.3
18 Bodo Brzenk 65 GER 13:22.0 1:46.9
19 Mike Bowman 43 CAN 13:23.0 1:47.0
20 Thomas Platzk 49 GER 13:25.0 1:47.3
21 Jøran Wolff 33 NOR 13:28.0 1:47.7
22 Ryan Foss 37 USA 13:38.1 1:49.0
23 Mathys BONNET 23 FRA 13:45.0 1:50.0
24 Dave Tessier 61 CAN 13:47.2 1:50.2
25 TJ Hope 43 USA 13:48.3 1:50.4
26 Gareth Walker 46 GBR 13:52.2 1:50.9
27 Daniel Challenger 37 GBR 13:52.9 1:51.0
28 Petros Jossifidis 53 GER 13:55.1 1:51.3
29 Bjorn Gladisch 37 NED 13:57.5 1:51.6
30 Anthony DE QUEIROS 46 FRA 13:59.0 1:51.8
31 Ben Kytta 26 USA 13:59.7 1:51.9
32 Hone Taurua 47 NZL 14:01.3 1:52.1
33 Michael Ostman 38 USA 14:01.4 1:52.1
34 Albo Potestas 37 PHI 14:01.5 1:52.2
35 André Budzien 63 GER 14:02.3 1:52.3
36 CASENOVE Jérôme 42 FRA 14:02.8 1:52.3
37 Adam Domyslawski 51 GBR 14:03.1 1:52.4
38 Gregory Bihry 35 FRA 14:03.4 1:52.4
39 Jeremy Bowerman 39 USA 14:05.3 1:52.7
40 Thomas Meier 50 SUI 14:08.9 1:53.1
41 Charles Prior 47 USA 14:10.6 1:53.4
42 Karl Johnson 48 UAE 14:14.1 1:53.8
43 Frederic Cermeno 46 FRA 14:14.9 1:53.9
44 Patrik Palm 50 SWE 14:20.1 1:54.6
45 Michael Barron 29 USA 14:21.4 1:54.8
46 Modest Guerola 44 ESP 14:23.6 1:55.1
47 Daniel K 48 GER 14:25.4 1:55.3
48 Frank Lorck Barkenes 46 NOR 14:28.1 1:55.7
49 Philippe Guicheney 51 FRA 14:28.4 1:55.7
50 Shawn Kelley 34 USA 14:28.9 1:55.8