Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Thomas Everist 60 USA 15:50.9 2:06.7
102 John Fitzpatrick 51 IRL 15:52.2 2:06.9
103 Matthieu Faure 45 FRA 15:53.1 2:07.0
103 Emma Maunder 23 GBR 15:53.1 2:07.0
105 Ulrich Weiß 63 GER 15:53.3 2:07.1
106 Simon LEE 39 KOR 15:54.2 2:07.2
107 Gregory Anderson 54 USA 15:59.4 2:07.9
108 Sarah Jacoby 37 USA 15:59.5 2:07.9
108 Laurie D 32 CAN 15:59.5 2:07.9
110 Humphrey Swift 34 USA 16:04.5 2:08.6
111 Rachael Edgar 35 GBR 16:05.4 2:08.7
112 Pier Tor 57 ITA 16:06.0 2:08.8
113 Xander De kievit 33 NED 16:07.4 2:08.9
114 Eric Sengis 32 GRE 16:08.5 2:09.1
115 Julie Drake 56 GBR 16:09.2 2:09.2
116 Torin Lynch 19 GBR 16:10.6 2:09.4
117 Christian Debenedittis 47 ITA 16:10.7 2:09.4
118 Carmen Maarse 35 NED 16:11.3 2:09.5
119 Terry McIntyre 76 USA 16:11.4 2:09.5
120 Lee Harrold 39 GBR 16:11.6 2:09.5
120 Adam Long 36 USA 16:11.6 2:09.5
122 Steven Robinson 53 USA 16:12.6 2:09.6
123 Sebastian Kramarski 37 AUS 16:14.5 2:09.9
124 Keith Eppers 48 USA 16:15.4 2:10.0
125 Steve McNally 63 GBR 16:17.4 2:10.3
126 Nieves Rodriguez 53 USA 16:20.4 2:10.7
127 Geoff Steffee 56 USA 16:23.1 2:11.0
128 Rebecca Sander 47 GUM 16:24.2 2:11.2
129 Emilie Guerin 28 CAN 16:25.7 2:11.4
130 Aaron Rodriguez 22 ESP 16:27.2 2:11.6
131 YUE YU 32 CHN 16:28.4 2:11.7
132 Rémy Houde 35 CAN 16:35.8 2:12.7
133 Oliver Rayns 38 GBR 16:39.0 2:13.2
134 James Mobley 55 USA 16:39.4 2:13.2
135 SANGHOON KIM 46 KOR 16:41.1 2:13.4
136 Drew Zimmer 40 USA 16:42.7 2:13.6
137 Lindsay Johnson 38 USA 16:45.1 2:14.0
138 Clarissa Elsner 47 AUT 16:45.4 2:14.0
139 Laura Speakman 34 IRL 16:48.6 2:14.4
140 Benji McRoberts 31 USA 16:51.8 2:14.9
141 Yann BIARD 44 FRA 16:55.4 2:15.3
142 Amber Fields 46 USA 17:05.8 2:16.7
143 Grant Van eeckhoven 37 USA 17:06.5 2:16.8
144 Lisa Concessi Maclean 61 CAN 17:06.7 2:16.8
145 Sara Katz 49 USA 17:07.8 2:17.0
146 Khadija Smithers 44 USA 17:19.2 2:18.5
147 Karoline Gustafson 41 USA 17:31.7 2:20.2
148 Mert Cengil 34 TUR 17:38.0 2:21.0
149 Jack Fabian 62 USA 17:38.2 2:21.0
150 Lisa Washburn 57 USA 17:42.1 2:21.6