Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Guilherme Santana 38 AFG 14:05.7 1:52.7
202 Ted Sivalon 55 USA 14:05.9 1:52.7
203 Brad Salman 60 USA 14:06.0 1:52.8
204 Jamie Witherick 40 GBR 14:06.1 1:52.8
204 Jasper Gorzeman 46 NED 14:06.1 1:52.8
206 Ethan Stead 50 USA 14:06.5 1:52.8
207 Ben Hiatt 57 AUS 14:06.8 1:52.9
208 Gerald Finken 67 USA 14:07.1 1:52.9
208 Tautvydas Ankenas 31 LTU 14:07.1 1:52.9
210 Lars Knuth 39 GER 14:07.2 1:52.9
210 Oluf Tonning 40 NOR 14:07.2 1:52.9
212 Gavin Roche 50 GBR 14:07.3 1:52.9
213 Olli Helttula 26 FIN 14:07.5 1:53.0
214 Gunner Tyler 21 USA 14:07.6 1:53.0
215 Daniel Vallejos 42 CHI 14:08.2 1:53.0
216 Nicolas Mascaras 31 FRA 14:08.3 1:53.1
217 Florian Leist 42 GER 14:09.0 1:53.2
218 Joseph Overocker 50 USA 14:09.2 1:53.2
218 Domen Blaževič 36 SLO 14:09.2 1:53.2
220 joerg unterhalt 56 GER 14:09.3 1:53.2
221 Lance Wipf 51 USA 14:09.7 1:53.2
222 Jason Thorpe 38 AUS 14:10.0 1:53.3
222 Hans-Jørn Borgen Paulsen 63 DEN 14:10.0 1:53.3
224 Radosław Plaskowski 44 POL 14:10.6 1:53.4
224 Marshall Stafford 43 USA 14:10.6 1:53.4
226 Asaf Elbaz 46 ISR 14:10.7 1:53.4
227 Kevin Ward 48 USA 14:10.9 1:53.4
228 Kip Ratcliffe 42 USA 14:11.1 1:53.4
229 Blaise Aberle 47 USA 14:11.5 1:53.5
229 Mason Pronger 23 CAN 14:11.5 1:53.5
229 Drew Eicher 44 USA 14:11.5 1:53.5
232 Chris Williams 46 USA 14:11.9 1:53.5
233 Raid Louarradi 35 FRA 14:13.0 1:53.7
233 Angus Neate 33 GBR 14:13.0 1:53.7
235 Anand Kanwar 38 USA 14:13.7 1:53.8
236 Daniel Hayek 40 CAN 14:13.8 1:53.8
237 Jeremy Niznick 40 USA 14:13.9 1:53.8
238 Josh Walsh 51 USA 14:14.6 1:53.9
239 Stephen "Steve" Herold 55 SUI 14:14.8 1:53.9
239 Karol Pozorski 36 POL 14:14.8 1:53.9
241 Matt Hill 50 GBR 14:15.2 1:54.0
242 Alexander Schnurrer 37 SUI 14:15.9 1:54.1
242 Jack Rowan 36 GBR 14:15.9 1:54.1
244 John Breth 57 USA 14:16.0 1:54.1
245 长新 吴 36 CHN 14:16.4 1:54.1
245 Mal James 51 GBR 14:16.4 1:54.1
247 Kyle Kinnear 50 USA 14:16.5 1:54.2
247 Winicjusz Brzostowski 51 FRA 14:16.5 1:54.2
249 Alexander Robinson 42 AUS 14:16.7 1:54.2
250 Dominic Labella 31 USA 14:16.8 1:54.2