Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Stephane Dupont 47 CAN 13:32.4 1:48.3
102 Guillaume Cressent 35 FRA 13:32.5 1:48.3
103 Philippe Filippi 52 FRA 13:33.2 1:48.4
104 Jannik Erdt 31 GER 13:33.4 1:48.4
105 Kevin Fry 40 GBR 13:33.7 1:48.4
106 Dan Paquette 46 USA 13:33.9 1:48.5
107 Ryan Graf 31 USA 13:34.7 1:48.6
108 Henrik M 33 DEN 13:34.8 1:48.6
109 Sylvain GENIS 44 FRA 13:34.9 1:48.6
110 Jens Luster 56 GER 13:35.6 1:48.7
111 Shane McCarrick 39 USA 13:36.3 1:48.8
112 Steve Coram 48 USA 13:36.8 1:48.9
113 David Mertz 25 USA 13:37.6 1:49.0
114 Samuel Geiger 36 USA 13:37.7 1:49.0
115 Jim Storey 49 GBR 13:38.9 1:49.1
116 Rick Larson 40 USA 13:39.6 1:49.2
117 Allen Hall 61 USA 13:40.0 1:49.3
118 Rob Williams 55 GBR 13:40.6 1:49.4
119 Brad Walcher 31 USA 13:40.7 1:49.4
120 alexandre delmarre 39 FRA 13:41.1 1:49.4
121 Alex Mueller 49 USA 13:41.3 1:49.5
122 Franck Schaller 40 SGP 13:41.5 1:49.5
123 Duncan Carr 39 GBR 13:41.9 1:49.5
124 Jordan BENAZERAF 40 FRA 13:42.2 1:49.6
125 dan ocallaghan 46 GBR 13:42.3 1:49.6
126 David Cesiel 35 USA 13:42.5 1:49.6
127 Kev Thomas 54 GBR 13:42.6 1:49.6
128 Adam P 41 POL 13:42.7 1:49.6
129 James Nuttall 40 GBR 13:42.9 1:49.7
130 Magnus Nyman 53 SWE 13:43.6 1:49.8
131 Edward Embrey 52 GBR 13:43.9 1:49.8
131 Craig Kartes 63 USA 13:43.9 1:49.8
133 Uwe Maier 49 GER 13:44.0 1:49.8
134 Zachary Ledyard 33 USA 13:44.2 1:49.8
135 Duncan Lillie 47 GBR 13:44.6 1:49.9
135 Jerrod Kowalewski 52 USA 13:44.6 1:49.9
137 Cameron Walsh 40 AUS 13:45.0 1:50.0
137 Steves Rick 45 USA 13:45.0 1:50.0
139 Margo Alleman 36 USA 13:45.2 1:50.0
140 David Mitchell 61 AUS 13:46.0 1:50.1
141 Neil Bennett 59 GBR 13:47.4 1:50.3
142 Christoph Heyck 45 GER 13:47.5 1:50.3
143 Nick Hurtado 49 USA 13:47.6 1:50.3
144 David Collidge 47 GBR 13:47.7 1:50.3
145 Kwame Ababio 44 USA 13:47.9 1:50.3
146 Josh Schnell 50 USA 13:48.0 1:50.4
147 Luc Béchard 62 CAN 13:48.2 1:50.4
148 Doug Foster 51 USA 13:48.3 1:50.4
149 David Wilkinson 53 USA 13:48.8 1:50.5
150 Daniele Perissi 40 SUI 13:49.2 1:50.5