Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Brian Riser 38 USA 14:17.0 1:54.2
251 Dan Molony 48 USA 14:17.0 1:54.2
253 Richard van der Leeden 56 GBR 14:17.6 1:54.3
253 andy davison 55 GBR 14:17.6 1:54.3
255 Mark Buenting 59 USA 14:17.7 1:54.3
256 Cory Onken 40 USA 14:17.8 1:54.3
257 Daniel Nilsson 38 SWE 14:18.1 1:54.4
258 Jesper Rasmussen 58 DEN 14:18.2 1:54.4
259 Jeff Wallace 51 USA 14:18.3 1:54.4
260 Nenad Babovic 50 SRB 14:18.7 1:54.4
260 David Bostwick 54 USA 14:18.7 1:54.4
262 Stewart Wilkinson 51 CAN 14:19.3 1:54.5
263 Dario Zanolini 53 GBR 14:19.4 1:54.5
264 Markku Parkkola 58 FIN 14:19.5 1:54.6
265 Konrad von Dreck 42 GER 14:19.6 1:54.6
265 Adam Robertson 55 GBR 14:19.6 1:54.6
267 Humphrey Hodgson 38 GBR 14:19.7 1:54.6
268 Matthew Fahey 37 USA 14:19.8 1:54.6
269 Craig Warbinton 60 USA 14:19.9 1:54.6
270 Mike Anderson 69 GBR 14:20.1 1:54.6
271 Jeff Parsons 55 USA 14:20.4 1:54.7
272 Richard Shaw 61 NZL 14:20.6 1:54.7
272 Paddy Coyle 34 GBR 14:20.6 1:54.7
274 Douglas Schleiger 62 USA 14:20.8 1:54.7
275 Pierre Dupuis 37 FRA 14:20.9 1:54.7
276 Mark Walker 49 GBR 14:21.4 1:54.8
277 Alan Taylor 48 UAE 14:21.7 1:54.8
278 Charlie Mansour 46 GBR 14:22.0 1:54.9
279 Honza Švejda 34 CZE 14:22.1 1:54.9
280 Taylor Reese 39 USA 14:22.3 1:54.9
280 Thomas Kratzke 72 USA 14:22.3 1:54.9
280 John Binkowski 47 USA 14:22.3 1:54.9
280 Svein-Helge Haugen 50 NOR 14:22.3 1:54.9
284 Guy Bogaarts 39 SUI 14:22.6 1:55.0
284 Patrick Magnarelli 37 USA 14:22.6 1:55.0
286 Dave Scremin 49 CAN 14:23.4 1:55.1
287 Bartłomiej Gajewski 31 POL 14:23.6 1:55.1
287 Brad Hipp 49 USA 14:23.6 1:55.1
289 Jeremy Ackman 38 USA 14:23.8 1:55.1
289 John Martin 68 USA 14:23.8 1:55.1
289 Amanda Larson 40 USA 14:23.8 1:55.1
292 craig lamden 51 GBR 14:24.3 1:55.2
293 Dr Dave 33 USA 14:24.5 1:55.2
293 Dillon Worley 35 USA 14:24.5 1:55.2
295 Jon Fletcher 47 USA 14:24.6 1:55.2
296 Alexander Cmil 56 USA 14:24.9 1:55.3
297 Alice Macphillamy 39 PNG 14:25.3 1:55.3
297 Paul Berge 47 USA 14:25.3 1:55.3
299 Adrian Chambers 51 USA 14:25.5 1:55.4
300 Michael Ashford 34 GBR 14:25.6 1:55.4