Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1201 Dominik Muensterkoetter 52 GER 17:30.2 2:20.0
1201 Terry McIntyre 76 USA 17:30.2 2:20.0
1201 Timothy Martin 55 CAN 17:30.2 2:20.0
1204 Nanna Lapain 49 DEN 17:30.6 2:20.0
1205 Carlo Depaulis 63 ITA 17:31.1 2:20.1
1205 Joe Lynn 69 USA 17:31.1 2:20.1
1205 Alex Swift 51 GBR 17:31.1 2:20.1
1208 James McGowan 60 USA 17:31.3 2:20.1
1209 Marisha Caswell 43 CAN 17:31.9 2:20.2
1209 Margaret Pless 35 USA 17:31.9 2:20.2
1209 Barbara Ollivier 61 USA 17:31.9 2:20.2
1212 Michele Richardson - USA 17:32.0 2:20.2
1213 Erik Loland 60 DEN 17:32.7 2:20.3
1214 Rob Sutherns 80 GBR 17:33.6 2:20.4
1215 Matthias Rausch 48 AUT 17:34.0 2:20.5
1216 Beth Manghi 48 ISL 17:34.2 2:20.5
1217 Matthew Walker 56 GBR 17:34.4 2:20.5
1218 Massimiliano Balietti 60 ITA 17:34.6 2:20.6
1219 Annika Siller 42 AUT 17:35.6 2:20.7
1220 Peter Luhowy 55 USA 17:36.5 2:20.8
1221 Bob Perry 64 USA 17:36.8 2:20.9
1222 Silke Opitz 49 GER 17:38.0 2:21.0
1223 Majda S 48 GBR 17:38.4 2:21.1
1223 Larry Blake 76 USA 17:38.4 2:21.1
1225 Mark Auchter 67 USA 17:38.5 2:21.1
1226 Gabriel Perez 41 USA 17:38.6 2:21.1
1226 Vince Fanning 56 GBR 17:38.6 2:21.1
1228 Denise Warren-Perry 60 IRL 17:38.7 2:21.1
1229 Jerry Nunzi 49 USA 17:38.9 2:21.1
1230 Brittany Buss 47 USA 17:39.2 2:21.2
1231 Timo Hyyppä 62 FIN 17:39.9 2:21.3
1232 Sebastian Steverding 41 GER 17:40.3 2:21.3
1233 Robin Brown 45 USA 17:41.4 2:21.5
1234 Özgür Yılmaz 44 TUR 17:41.7 2:21.5
1235 Christian Pazzini 46 ITA 17:42.1 2:21.6
1236 David Samara 53 USA 17:42.6 2:21.6
1236 Sue Fondrie 60 USA 17:42.6 2:21.6
1238 David Brynn 73 USA 17:42.7 2:21.6
1239 Alan Heintz 41 USA 17:42.8 2:21.7
1240 Marco Nicolis 59 ITA 17:43.1 2:21.7
1241 Christian Meolas 67 FRA 17:43.4 2:21.7
1241 Tobias Habermehl 50 GER 17:43.4 2:21.7
1243 Sue Buboltz 64 USA 17:43.6 2:21.8
1244 Juan Louw 63 RSA 17:44.0 2:21.8
1245 Harry Lim 48 USA 17:44.8 2:21.9
1246 Lisa Bentley 57 CAN 17:44.9 2:21.9
1247 Alofa Tasi 26 NZL 17:45.1 2:22.0
1248 Christian Jabbusch 54 GER 17:45.2 2:22.0
1249 Andrew Wills 57 GBR 17:45.3 2:22.0
1250 Rachel Nowacoski 42 USA 17:45.7 2:22.0