Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1351 K M 25 USA 18:16.9 2:26.2
1352 Andrew McKenna 59 GBR 18:17.1 2:26.2
1353 Evangelos Kosmatos 64 GRE 18:18.0 2:26.4
1354 Cristine Kelly 60 USA 18:18.4 2:26.4
1355 satish bawa 60 USA 18:19.5 2:26.6
1356 Jesús Griñó 39 ESP 18:19.7 2:26.6
1357 Henry Troost 45 USA 18:20.1 2:26.6
1358 Megan A 51 USA 18:20.6 2:26.7
1359 Mike Montgomery 53 USA 18:20.7 2:26.7
1360 Tina Hoeben 64 CAN 18:20.8 2:26.7
1361 Rolf Coray 64 SUI 18:21.1 2:26.8
1362 Eric Walker 45 USA 18:22.0 2:26.9
1363 KY Burnet 50 GBR 18:22.6 2:27.0
1364 Bruno Flavier 26 FRA 18:23.8 2:27.1
1365 Jeffrey Ellenbogen 55 USA 18:24.8 2:27.3
1366 Ron Sciepko 56 USA 18:26.2 2:27.4
1367 Will Gidney 21 GBR 18:26.6 2:27.5
1368 Chris Spencer 46 USA 18:27.8 2:27.7
1369 MARIO DOMINGUEZ GUTIERREZ 48 MEX 18:27.9 2:27.7
1370 Clint Mattoon 50 USA 18:28.0 2:27.7
1371 James Turner 69 USA 18:28.1 2:27.7
1372 Michael Fitzpatrick 66 GBR 18:28.2 2:27.7
1372 Larry G. Brown 49 USA 18:28.2 2:27.7
1374 Jeremy Thompson 45 CAN 18:28.7 2:27.8
1374 Mirian Pérez 35 MEX 18:28.7 2:27.8
1376 Stephen Pettyfer 62 GBR 18:29.1 2:27.8
1377 Mandi Burley 42 USA 18:29.2 2:27.8
1378 Heather Cunningham 32 GBR 18:29.4 2:27.9
1379 John Strong 76 GBR 18:30.2 2:28.0
1380 Patrick Dunne 76 USA 18:30.6 2:28.0
1381 Loni Ringhand 46 USA 18:31.0 2:28.1
1382 Harley Ironfield 57 USA 18:31.4 2:28.1
1383 Katie Weber 38 USA 18:31.9 2:28.2
1383 kay eff 23 USA 18:31.9 2:28.2
1385 John De Reus 66 NED 18:32.6 2:28.3
1386 Deana Volker 71 USA 18:32.8 2:28.3
1387 Petra Herke 55 GER 18:33.7 2:28.4
1387 Julie Davis 53 GBR 18:33.7 2:28.4
1389 Laura Long 78 USA 18:34.1 2:28.5
1390 Gilbran Andrade 43 BRA 18:34.8 2:28.6
1391 Jill S 50 CAN 18:35.4 2:28.7
1392 Philip Aitchison 48 GBR 18:35.7 2:28.7
1393 Gary Bunker 42 USA 18:36.4 2:28.8
1394 Harold Crowther 66 USA 18:37.3 2:28.9
1395 Calvados Young 43 CHN 18:37.4 2:28.9
1395 Earl King 82 USA 18:37.4 2:28.9
1397 Daniele Boutet 55 CAN 18:38.1 2:29.0
1398 Debbie Foxford 48 GBR 18:38.5 2:29.1
1399 Linda Barnhouse 64 USA 18:38.7 2:29.1
1400 Gero Thielsch 54 GER 18:39.3 2:29.2