Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Kurt Danga-Storm | 73 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:35.0 | 2:36.6 |
| 1502 | Don Palmer | 48 | USA | 19:36.0 | 2:36.8 | ||
| 1503 | Nicola Duckworth | 46 | GBR | 19:36.2 | 2:36.8 | ||
| 1504 | Irina Mylnikova | 41 | CYP | 19:36.3 | 2:36.8 | ||
| 1505 | Mary Emmen | 28 | USA | 19:36.6 | 2:36.8 | ||
| 1506 | Kristi Green | 55 | USA | 19:37.5 | 2:37.0 | ||
| 1507 | M Stuff | 55 | USA | 19:39.4 | 2:37.2 | ||
| 1508 | Caleb Richardson | 51 | USA | 19:41.1 | 2:37.4 | ||
| 1509 | Subrenia Thomas | 60 | USA | 19:41.2 | 2:37.4 | ||
| 1510 | Mark Gruber | 50 | FL | USA | 19:45.1 | 2:38.0 | |
| 1511 | Paula Stapleton | 65 | USA | 19:45.4 | 2:38.0 | ||
| 1512 | Keehing Han | 62 | USA | 19:45.6 | 2:38.0 | ||
| 1512 | Ant How | 50 | Brooklyn Park, MN | USA | 19:45.6 | 2:38.0 | |
| 1514 | Ashley Lane | 38 | USA | 19:45.7 | 2:38.0 | ||
| 1515 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 19:46.4 | 2:38.1 |
| 1516 | Karma Kauffman | 57 | Asheville, NC | USA | 19:46.8 | 2:38.2 | |
| 1516 | Mike Sweet | 45 | USA | 19:46.8 | 2:38.2 | ||
| 1518 | Remo Sberna | 53 | ITA | 19:47.5 | 2:38.3 | ||
| 1519 | Leanne Smith | 58 | CAN | 19:47.9 | 2:38.3 | ||
| 1520 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 19:48.0 | 2:38.4 | |
| 1520 | Luisa Cors | 53 | ITA | 19:48.0 | 2:38.4 | ||
| 1522 | david kremer | 62 | USA | 19:48.7 | 2:38.4 | ||
| 1523 | Nicole Tantillo | 40 | USA | 19:48.8 | 2:38.5 | ||
| 1524 | Michael Fazal | 46 | CAN | 19:49.9 | 2:38.6 | ||
| 1525 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:50.1 | 2:38.6 |
| 1526 | Jennifer Will | 47 | USA | 19:51.5 | 2:38.8 | ||
| 1527 | Max Craig | 55 | USA | 19:52.2 | 2:38.9 | ||
| 1528 | Janne Larsen | 61 | DEN | 19:54.6 | 2:39.2 | ||
| 1529 | W Falwell | 37 | OH | USA | 19:54.9 | 2:39.3 | |
| 1530 | Freddy Villaluz | 52 | Ledyard, CT | USA | 19:55.2 | 2:39.3 | |
| 1531 | Craig Smith | 70 | GBR | 19:55.5 | 2:39.4 | ||
| 1532 | Beate Batke | 60 | GER | Empty the Tanks | 19:55.9 | 2:39.4 | |
| 1532 | laura willis | 50 | USA | 19:55.9 | 2:39.4 | ||
| 1534 | Alison Ince | 50 | BAR | 19:56.0 | 2:39.4 | ||
| 1535 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 19:56.1 | 2:39.4 | |
| 1536 | Madeline SENESAC | 15 | USA | 19:59.0 | 2:39.8 | ||
| 1537 | Bettina W | 62 | GER | 19:59.1 | 2:39.8 | ||
| 1538 | Matthew DeNardo | 44 | USA | 19:59.7 | 2:39.9 | ||
| 1539 | Richard de Jonge | 74 | NED | 20:00.2 | 2:40.0 | ||
| 1540 | Isabela Gonçalves | 36 | BRA | 20:01.0 | 2:40.1 | ||
| 1541 | Kim Mock | 60 | USA | 20:01.3 | 2:40.1 | ||
| 1542 | Kristina Spilman | 48 | USA | 20:04.2 | 2:40.5 | ||
| 1543 | Hans Pfeil | 62 | GER | Free Spirits | 20:04.4 | 2:40.5 | |
| 1544 | 逸云 方 | 26 | CHN | 20:04.5 | 2:40.6 | ||
| 1545 | Oneida Flores | 58 | MEX | 20:05.0 | 2:40.6 | ||
| 1546 | Coffee Cookie | 29 | CAN | 20:05.5 | 2:40.7 | ||
| 1547 | Bina Mistry | 44 | CAN | 20:05.9 | 2:40.7 | ||
| 1548 | Shanna Aberle | 44 | USA | 20:06.3 | 2:40.8 | ||
| 1549 | Sara Alleman | 38 | USA | 20:06.9 | 2:40.9 | ||
| 1550 | MG Merwin | 74 | Augusta, GA | USA | 20:07.5 | 2:41.0 |