Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Michael Bryndin | 17 | USA | 20:48.1 | 2:46.4 | ||
| 1602 | Sheila Hart | 55 | GBR | 20:49.7 | 2:46.6 | ||
| 1603 | Mary Stapleton | 47 | GBR | 20:51.7 | 2:46.8 | ||
| 1604 | Mark Dunbar | 47 | USA | 20:54.5 | 2:47.2 | ||
| 1605 | Christine Hodson | 34 | CAN | 20:59.9 | 2:47.9 | ||
| 1606 | samir shah | 54 | USA | 21:00.2 | 2:48.0 | ||
| 1607 | Juliet Claxton | 61 | GBR | 21:03.6 | 2:48.4 | ||
| 1608 | Ignacio Sánchez Barrón | 19 | MEX | 21:08.6 | 2:49.1 | ||
| 1609 | Paul Van den Berg | 75 | NED | 21:10.5 | 2:49.4 | ||
| 1610 | Ben Botz | 25 | USA | 21:11.5 | 2:49.5 | ||
| 1611 | Melissa Pettrey | 59 | Daniels, WV | USA | 21:13.6 | 2:49.8 | |
| 1612 | Karen Dexter | 72 | USA | 21:16.8 | 2:50.2 | ||
| 1613 | Jill Ahlers | 45 | USA | 21:17.7 | 2:50.3 | ||
| 1614 | Ryan Palmer | 51 | USA | 21:29.8 | 2:51.9 | ||
| 1615 | Sigrid Matthaei | 62 | Kirchdorf/Krems | AUT | 21:30.2 | 2:52.0 | |
| 1616 | Cornelia Fischer | 72 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 21:31.5 | 2:52.2 |
| 1617 | Katiana Lisi | 38 | ITA | 21:31.8 | 2:52.2 | ||
| 1618 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 21:34.8 | 2:52.6 | |
| 1619 | Denise Hansen | 50 | USA | 21:40.3 | 2:53.3 | ||
| 1620 | Leslie Turrin | 61 | USA | 21:40.4 | 2:53.3 | ||
| 1621 | Julien Parra | 45 | FRA | 21:41.0 | 2:53.4 | ||
| 1622 | renga antonio | 56 | SUI | 21:47.7 | 2:54.3 | ||
| 1623 | Alexei Parphyonov | 38 | Saint Petersburg | AIN | 21:48.6 | 2:54.4 | |
| 1624 | Jaclyn Murray | 27 | USA | 21:55.6 | 2:55.4 | ||
| 1625 | Joyce Alofs | 42 | Zeewolde | NED | 21:56.2 | 2:55.4 | |
| 1626 | Arwin Burkett | 42 | USA | 21:56.7 | 2:55.5 | ||
| 1627 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 21:56.8 | 2:55.5 | |
| 1628 | Andrew Moore-Stow | 68 | GBR | 21:58.8 | 2:55.8 | ||
| 1629 | anki cc | 52 | CHN | 22:04.1 | 2:56.5 | ||
| 1630 | cynthia santillan | 51 | USA | 22:04.5 | 2:56.6 | ||
| 1631 | Tim Blalock | 57 | USA | 22:07.0 | 2:56.9 | ||
| 1632 | Robert Holden | 78 | VA | USA | 22:07.9 | 2:57.0 | |
| 1633 | Maria Ruland | 71 | NOR | The Diamonds (Over Sixties Erging Group) | 22:09.0 | 2:57.2 | |
| 1634 | Terri Church | 71 | USA | Row House Highlands Ranch | 22:15.5 | 2:58.0 | |
| 1635 | Renee Greer | 61 | USA | 22:16.9 | 2:58.2 | ||
| 1636 | Peter Quinby | 48 | USA | 22:20.2 | 2:58.6 | ||
| 1636 | Logan Kotsy | 29 | USA | 22:20.2 | 2:58.6 | ||
| 1638 | Ryan Craig | 53 | CA | USA | 22:22.7 | 2:59.0 | |
| 1639 | Brad Thomas | 62 | USA | 22:23.8 | 2:59.1 | ||
| 1640 | Carlene Klein | 62 | Yorktown, VA | USA | 22:25.9 | 2:59.4 | |
| 1641 | Eric Kelley | 48 | USA | 22:26.3 | 2:59.5 | ||
| 1642 | Gabriele Barth | 64 | GER | 22:28.0 | 2:59.7 | ||
| 1643 | Peter Pucher | 44 | AUT | 22:30.1 | 3:00.0 | ||
| 1644 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 22:34.7 | 3:00.6 |
| 1645 | Bruce Stuart | 71 | CAN | 22:40.4 | 3:01.3 | ||
| 1646 | Diamantino Ferreira | 77 | POR | 22:42.0 | 3:01.6 | ||
| 1647 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:44.7 | 3:01.9 |
| 1648 | Joshua Palmatier | 42 | USA | 22:45.5 | 3:02.0 | ||
| 1649 | Zakuriah Rodriguez | 16 | USA | 22:46.1 | 3:02.1 | ||
| 1650 | Robert Anderson | 43 | USA | USMC RETIRED | 22:48.1 | 3:02.4 |