Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | John Brennan | 50 | Exeter, NH | USA | 16:41.9 | 2:13.5 | |
| 1002 | sangmyeong lee | 56 | KOR | 16:42.3 | 2:13.6 | ||
| 1002 | Allan Milloy | 65 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:42.3 | 2:13.6 |
| 1004 | Shannon Nardi | 31 | USA | 16:42.9 | 2:13.7 | ||
| 1005 | Jim Burke | 68 | Venice , CA | USA | 16:43.3 | 2:13.7 | |
| 1006 | Mat M | 41 | ON | CAN | 16:43.4 | 2:13.7 | |
| 1007 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 16:43.7 | 2:13.8 | |
| 1007 | David Brown | 56 | USA | 16:43.7 | 2:13.8 | ||
| 1009 | Charles Dietz | 49 | USA | 16:43.8 | 2:13.8 | ||
| 1010 | John Griffin | 60 | USA | 16:43.9 | 2:13.8 | ||
| 1011 | Nate Hinton | 44 | USA | 16:45.2 | 2:14.0 | ||
| 1012 | YUNHAN WANG | 25 | CHN | 16:45.3 | 2:14.0 | ||
| 1012 | Sean Beeson | 40 | USA | 16:45.3 | 2:14.0 | ||
| 1014 | Vera Vos | 43 | NED | 16:45.6 | 2:14.0 | ||
| 1015 | David Veras | 45 | BRA | 16:45.7 | 2:14.0 | ||
| 1016 | Alwin Stone | 60 | GER | 16:46.0 | 2:14.1 | ||
| 1017 | Andrew Welsh | 53 | Sparta, NJ | USA | 16:46.4 | 2:14.1 | |
| 1018 | Siv Howard | 63 | Montgomery, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:46.5 | 2:14.2 |
| 1019 | Darin Armbruster | 56 | USA | 16:46.6 | 2:14.2 | ||
| 1019 | Peter Love | 62 | USA | 16:46.6 | 2:14.2 | ||
| 1021 | Furkan Ibragus | 38 | BEL | 16:47.0 | 2:14.2 | ||
| 1022 | Stefanie Halvorson | 50 | USA | 16:47.2 | 2:14.2 | ||
| 1023 | Layla Mills | 28 | AUS | 16:47.7 | 2:14.3 | ||
| 1023 | Gretchen Turner | 51 | USA | 16:47.7 | 2:14.3 | ||
| 1025 | Patrick Metcalf | 65 | USA | 16:48.2 | 2:14.4 | ||
| 1025 | Sam Antos | 50 | OAKLAND, CA | USA | Crufit Oakland | 16:48.2 | 2:14.4 |
| 1027 | Melody Lockwood | 39 | USA | 16:48.3 | 2:14.4 | ||
| 1027 | Alissa Mills | 47 | USA | 16:48.3 | 2:14.4 | ||
| 1029 | Lars Holmström | 57 | Köping | SWE | 16:48.4 | 2:14.4 | |
| 1029 | Esther Devilee | 55 | NED | 16:48.4 | 2:14.4 | ||
| 1031 | Sasha Wolf | 49 | USA | 16:48.5 | 2:14.4 | ||
| 1031 | Amy Grace | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 16:48.5 | 2:14.4 | |
| 1033 | Sophia K | 31 | GER | 16:48.8 | 2:14.5 | ||
| 1033 | Lee Rippon | 43 | GBR | 16:48.8 | 2:14.5 | ||
| 1035 | Jonathan Poore | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 16:49.3 | 2:14.5 | |
| 1036 | Jeffrey Boltz | 74 | USA | 16:49.4 | 2:14.5 | ||
| 1037 | Mark Laskow | 78 | Key West, FL | USA | 16:49.8 | 2:14.6 | |
| 1038 | Nigel Beagarie | 72 | GBR | 16:49.9 | 2:14.6 | ||
| 1038 | Barry Kiist | 46 | CAN | 16:49.9 | 2:14.6 | ||
| 1040 | Martin Dedicoat | 58 | Birmingham | GBR | 16:50.0 | 2:14.6 | |
| 1041 | Kelly Hodgson | 47 | GBR | 16:50.2 | 2:14.6 | ||
| 1041 | Andrew P | 53 | USA | 16:50.2 | 2:14.6 | ||
| 1043 | Nick Gunther | 34 | USA | 16:50.3 | 2:14.7 | ||
| 1044 | Andy A | 39 | USA | 16:50.6 | 2:14.7 | ||
| 1045 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 16:50.7 | 2:14.7 |
| 1046 | Mark-Antonio Stoyanov | 26 | BUL | 16:51.7 | 2:14.8 | ||
| 1047 | Markus Berns | 52 | Kamp-Lintfort | GER | 16:51.8 | 2:14.9 | |
| 1048 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 16:52.0 | 2:14.9 |
| 1049 | Narfi Jónsson | 39 | ISL | 16:52.1 | 2:14.9 | ||
| 1050 | Ian Buzer | 54 | GBR | 16:52.2 | 2:14.9 |