Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
900 Mo Zohrabi 45 USA 16:20.1 2:10.6
902 Jessica Gasper 42 USA 16:20.2 2:10.6
903 Malia Rudelj 35 USA 16:20.4 2:10.7
904 Bryan Evans 65 GBR 16:21.7 2:10.8
904 Luca Gaffuri 37 ITA 16:21.7 2:10.8
906 Thomas Bourgault 27 FRA 16:22.1 2:10.9
906 Matt Roseland 46 USA 16:22.1 2:10.9
908 Jo Woodley 66 GBR 16:22.3 2:10.9
908 Frederik Van de Velde 45 BEL 16:22.3 2:10.9
910 Samuele Raco 29 ITA 16:22.5 2:11.0
911 John Phillips 72 USA 16:22.6 2:11.0
911 Jean-Charles Lefebvre 38 FRA 16:22.6 2:11.0
913 Daniel Dudley 35 USA 16:22.7 2:11.0
914 Serge CLERIVET 62 FRA 16:23.0 2:11.0
915 SW Lee 35 KOR 16:23.6 2:11.1
916 Markus Weindel 47 GER 16:23.7 2:11.1
917 Philip Casimiri 41 CAN 16:23.9 2:11.1
918 Chris Van Laethem 45 BEL 16:24.2 2:11.2
919 Ian Parkinson 65 GBR 16:24.3 2:11.2
920 Fabrizio Gorietti 60 ITA 16:24.7 2:11.2
920 Robert Topper 47 USA 16:24.7 2:11.2
922 Manuel Stieblehner 38 AUT 16:24.8 2:11.3
923 Roger Dix 70 GBR 16:25.2 2:11.3
924 B VG 34 USA 16:25.3 2:11.3
925 Andre Meyer 37 GER 16:25.7 2:11.4
926 Julien Kuwonu 43 USA 16:25.9 2:11.4
927 Sven Bengelsdorff 53 GER 16:26.1 2:11.4
928 Victor Y 36 USA 16:26.3 2:11.5
929 Andrea Hamilton 50 NZL 16:26.9 2:11.5
930 Hyunseung Lee 44 KOR 16:27.0 2:11.6
931 Jeffrey Roger 63 USA 16:27.2 2:11.6
931 Kevin Bluemke 43 USA 16:27.2 2:11.6
933 Anne Briffett 55 GBR 16:27.6 2:11.6
934 Mark Harris 53 BAR 16:27.8 2:11.7
935 Keith Buge 69 GBR 16:28.2 2:11.7
935 Andrea Davidson 43 USA 16:28.2 2:11.7
937 vincent johnson 35 USA 16:28.4 2:11.7
938 Ross Smith 38 USA 16:28.7 2:11.8
939 Nick Curton 44 USA 16:28.8 2:11.8
940 David Kitka 60 CAN 16:29.7 2:11.9
941 Reinhard Kästner 63 GER 16:29.9 2:11.9
941 Darren Carlton 56 USA 16:29.9 2:11.9
943 Luc Chabanole 38 CAN 16:30.1 2:12.0
944 Michael Phillips 56 USA 16:30.3 2:12.0
945 Peter Toft 61 SWE 16:30.4 2:12.0
946 Ryan Wetmore 44 USA 16:30.5 2:12.0
947 Martine De Blieck 46 NED 16:31.2 2:12.1
948 Dimitri Va 52 BEL 16:31.4 2:12.1
949 Eric Kerr 27 CAN 16:31.5 2:12.2
950 Jackson Whitaker 24 USA 16:31.8 2:12.2