Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Sven Klothen	40		GER		16:08.2	2:09.0
852	Abby Herberg	44	Mounds View, MN	USA		16:08.4	2:09.1
853	Robert Erl	64		GER		16:08.5	2:09.1
854	O Lukas	35		GER		16:08.6	2:09.1
855	Chris Betz	63	Blacksburg, VA	USA		16:09.0	2:09.2
856	Sam Drew	51		USA		16:10.1	2:09.3
856	Melissa McVicker	45		USA		16:10.1	2:09.3
858	Adam Celentano	45	NY	USA		16:10.4	2:09.3
859	M. S.	47		GER		16:10.6	2:09.4
860	Wayne Hagan	65		USA		16:10.7	2:09.4
861	Thomas Daly	53		USA		16:10.9	2:09.4
862	Carsten Scheuer	41		GER		16:11.0	2:09.4
863	Camilla Puggaard	44		DEN		16:11.2	2:09.4
864	Victor Carter	51		USA		16:11.5	2:09.5
864	Neil Beyer	41	Mount Angel, OR	USA		16:11.5	2:09.5
866	Clint Fleming	39		USA		16:11.6	2:09.5
867	Thomas Zimmer	58		GER		16:11.7	2:09.5
868	David Cain	47	Lafayette, CO	USA	Yale Alumni	16:11.8	2:09.5
869	David Foster	68	Milton Keynes	GBR	Milton Keynes Rowing Club	16:11.9	2:09.5
870	Wayne Cooper	44		USA		16:12.6	2:09.6
871	Johhno Johnstone	52		AUS		16:12.9	2:09.7
872	Daniel Müller	47		AUT		16:13.1	2:09.7
873	Stuart Sheath	54		GBR		16:13.2	2:09.7
874	Zachary Eckstein	26		USA		16:13.6	2:09.8
875	Christian Hansmann	56		GER		16:14.2	2:09.8
876	willy robinson	61	Blue Ridge , GA	USA		16:14.6	2:09.9
876	Vincent Lancia	36		USA		16:14.6	2:09.9
878	Andrej Balik	54		ESP		16:14.7	2:09.9
879	Salvatore Genovese	39		GER		16:14.9	2:09.9
880	Mike Kamorski	62	ME	USA		16:15.1	2:10.0
880	Eric Peterson	42		USA		16:15.1	2:10.0
882	Vladimir Melnik	57	Wilmington, DE	USA		16:15.4	2:10.0
883	cookie lee	32		CHN		16:15.9	2:10.1
884	Andrew Short	60		USA		16:16.1	2:10.1
885	Dave Briggs	40		GBR		16:16.2	2:10.1
886	Jennifer H	47	NH	USA	Amoskeag Rowing Club	16:16.9	2:10.2
887	Douglas Smith	49		USA		16:17.2	2:10.2
887	Charles Mccoll	56		GBR		16:17.2	2:10.2
889	Felix Woerz	42		GER		16:17.4	2:10.3
890	John Mendez	32		USA		16:17.5	2:10.3
891	Ste Ven	40		AUS		16:17.6	2:10.3
892	Paolo Palmini	56		ITA		16:18.0	2:10.4
892	Patrick Freeman	41	Tecumseh, ON	CAN	Duck Pond Rowing Club	16:18.0	2:10.4
894	Sascha Reichow	57		GER		16:18.1	2:10.4
895	Justin Evans	37		USA		16:18.3	2:10.4
896	Michael Whiteley	61		USA		16:19.0	2:10.5
897	Christian Tiner	21		USA		16:19.3	2:10.5
898	Grzegorz Wilczek	55	Warszawa	POL		16:19.7	2:10.6
899	Neil Herbert	68	Shellharbour, NSW	AUS	The Diamonds (Over Sixties Erging Group)	16:19.9	2:10.6
900	Alain Guierre	61	Beausoleil	FRA	Société Nautique de Monaco	16:20.1	2:10.6