Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | czysty82 Czysty82 | 43 | POL | 14:04.1 | 2:00.5 | ||
| 402 | Isabell Lippold | 35 | NOR | 14:04.4 | 2:00.6 | ||
| 402 | Carsten Scheuer | 41 | GER | 14:04.4 | 2:00.6 | ||
| 404 | Peter Pachacz | 44 | USA | 14:04.7 | 2:00.6 | ||
| 405 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 14:04.9 | 2:00.7 | |
| 405 | Gemma Fromage-Crawford | 42 | GBR | 14:04.9 | 2:00.7 | ||
| 407 | Jan Østrup-Møller | 58 | DEN | 14:05.0 | 2:00.7 | ||
| 408 | Matt Tapia | 56 | USA | 14:05.1 | 2:00.7 | ||
| 409 | Erwin Schweiger | 59 | AUT | 14:05.7 | 2:00.8 | ||
| 409 | Thomas Schneider | 54 | GER | 14:05.7 | 2:00.8 | ||
| 411 | Kumar Sukhdeo | 43 | USA | 14:06.0 | 2:00.8 | ||
| 411 | Eric Frappier | 44 | Montréal, QC | CAN | 14:06.0 | 2:00.8 | |
| 413 | Giacomo Pittori | 37 | Jesi | ITA | 14:06.3 | 2:00.9 | |
| 414 | Steve Timbs | 63 | DeBeauvoir | GBR | 14:06.4 | 2:00.9 | |
| 415 | Alec Woloszyn | 41 | IL | USA | 14:06.5 | 2:00.9 | |
| 416 | Eric Ross | 59 | CAN | 14:06.7 | 2:00.9 | ||
| 417 | Alibek Abdurazakov | 32 | KAZ | 14:06.8 | 2:00.9 | ||
| 418 | Luke Verity | 15 | GBR | 14:07.1 | 2:01.0 | ||
| 419 | Derek Canada | 55 | USA | 14:07.2 | 2:01.0 | ||
| 420 | Mark Brinkman | 41 | USA | 14:07.3 | 2:01.0 | ||
| 420 | B C | 36 | ITA | 14:07.3 | 2:01.0 | ||
| 422 | Andy Fidler | 50 | CA | USA | 14:08.2 | 2:01.1 | |
| 423 | Maren Balke | 33 | USA | Hampton Roads Rowing Club, Norfolk, VA | 14:08.5 | 2:01.2 | |
| 424 | PJO Mainiac | 53 | ME | USA | 14:08.7 | 2:01.2 | |
| 424 | Brian Mcintosh | 59 | GBR | 14:08.7 | 2:01.2 | ||
| 426 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 14:09.2 | 2:01.3 |
| 427 | Michael Samuel | 51 | FRA | 14:09.5 | 2:01.3 | ||
| 428 | Kevin Goossens | 36 | BEL | 14:09.7 | 2:01.3 | ||
| 428 | Steve Leavitt | 40 | Sandy, UT | USA | 14:09.7 | 2:01.3 | |
| 430 | James Johnson | 38 | USA | 14:10.2 | 2:01.4 | ||
| 431 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 14:10.6 | 2:01.5 | |
| 432 | Ben Kingsberry | 42 | AUS | 14:11.5 | 2:01.6 | ||
| 433 | josh carlson | 55 | VT | USA | Concept2, Inc, Morrisville, VT | 14:11.6 | 2:01.6 |
| 434 | Matthias Elver | 42 | GER | 14:13.4 | 2:01.9 | ||
| 435 | Ken P | 32 | USA | 14:13.8 | 2:01.9 | ||
| 436 | Matt Goldin | 45 | USA | 14:14.0 | 2:02.0 | ||
| 437 | Dave Maniscalco | 41 | USA | 14:14.1 | 2:02.0 | ||
| 438 | Steinar Herstad | 60 | NOR | 14:14.3 | 2:02.0 | ||
| 439 | Filip Ziska | 30 | SVK | 14:14.4 | 2:02.0 | ||
| 440 | Sean Clarke | 52 | GBR | 14:14.6 | 2:02.0 | ||
| 440 | Stephen Koca | 44 | USA | 14:14.6 | 2:02.0 | ||
| 442 | Nikko Aleman | 43 | USA | 14:14.7 | 2:02.1 | ||
| 443 | Lars Rask | 60 | Sättersta | SWE | 14:15.8 | 2:02.2 | |
| 444 | David Carty | 50 | GBR | 14:15.9 | 2:02.2 | ||
| 444 | Corey Edmonds | 36 | USA | 14:15.9 | 2:02.2 | ||
| 444 | Rene Moreno | 45 | USA | 14:15.9 | 2:02.2 | ||
| 447 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 14:17.1 | 2:02.4 | |
| 448 | Matt Plagens | 45 | Williamsport, PA | USA | Forum Flyers | 14:17.5 | 2:02.5 |
| 449 | Ian Sheppard | 41 | Bend, OR | USA | 14:17.6 | 2:02.5 | |
| 450 | Günther Schmid | 59 | GER | 14:18.0 | 2:02.5 |