Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Adrien Deotto | 35 | FRA | 14:31.3 | 2:04.4 | ||
| 402 | Jamie Starr | 50 | USA | 14:32.4 | 2:04.6 | ||
| 403 | adam rogerson | 56 | St Lawrence, Jersey | GBR | 14:32.8 | 2:04.6 | |
| 404 | G#8 Nike | 58 | ITA | 14:32.9 | 2:04.7 | ||
| 405 | Bernd Binnewies | 58 | GER | 14:33.3 | 2:04.7 | ||
| 406 | Patrick Donnelly | 45 | GBR | 14:33.7 | 2:04.8 | ||
| 407 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:33.8 | 2:04.8 | |
| 408 | Werner Baumgartner | 70 | SUI | 14:34.2 | 2:04.8 | ||
| 409 | Richard Connor | 42 | GBR | 14:34.6 | 2:04.9 | ||
| 410 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 14:34.8 | 2:04.9 |
| 411 | Charlotte Blomfield | 45 | GBR | 14:35.3 | 2:05.0 | ||
| 412 | Moritz von Ziegner | 45 | GER | 14:35.5 | 2:05.0 | ||
| 413 | Jon Hyde | 58 | GBR | 14:35.6 | 2:05.0 | ||
| 413 | Stuart Hook | 49 | GBR | 14:35.6 | 2:05.0 | ||
| 413 | Neil Rabideau | 62 | Rockingham Co, NH | USA | 14:35.6 | 2:05.0 | |
| 416 | Henry Schairer | 56 | Allentown, PA | USA | 14:36.2 | 2:05.1 | |
| 417 | Jules Bardwell | 55 | GBR | 14:36.5 | 2:05.2 | ||
| 418 | Tomás Coruche | 52 | POR | 14:36.7 | 2:05.2 | ||
| 419 | Gary Richardson | 44 | CAN | Gravity Laboratory | 14:36.8 | 2:05.2 | |
| 420 | Alex K. | 26 | GER | 14:37.0 | 2:05.2 | ||
| 421 | Amy Morrill-Bijeau | 56 | Washington, DC | USA | Potomac Boat Club | 14:37.7 | 2:05.3 |
| 422 | Jörg R | 38 | GER | 14:38.0 | 2:05.4 | ||
| 423 | Peter Crompton | 54 | USA | 14:38.1 | 2:05.4 | ||
| 424 | Martin Engelbrektsson | 36 | Stockholm | SWE | 14:38.3 | 2:05.4 | |
| 425 | Paul Sherry | 65 | Columbus , OH | USA | 14:38.9 | 2:05.5 | |
| 426 | Tom Rizzo, Jr. | 67 | Jacksonville, FL | USA | Jacksonville Rowing Club | 14:39.0 | 2:05.5 |
| 427 | Payton Jeffers | 31 | USA | 14:39.1 | 2:05.5 | ||
| 427 | Christian Wuethrich | 61 | Bern 🇨🇠| SUI | Team Diamonds | 14:39.1 | 2:05.5 |
| 429 | Philipp Eckl | 45 | GER | 14:39.2 | 2:05.6 | ||
| 430 | Jack Lodge | 25 | AUS | 14:39.5 | 2:05.6 | ||
| 430 | Charalambos Michalopoulos | 48 | Keratsini | GRE | 14:39.5 | 2:05.6 | |
| 430 | Kai Wille | 47 | GER | 14:39.5 | 2:05.6 | ||
| 433 | Meredith Torres | 40 | USA | 14:40.3 | 2:05.7 | ||
| 434 | Magnus Vågsether | 43 | NOR | 14:40.5 | 2:05.7 | ||
| 435 | Justin Comes | 50 | USA | 14:41.8 | 2:05.9 | ||
| 435 | Barry Charters | 56 | Bristol | GBR | 14:41.8 | 2:05.9 | |
| 435 | Nias Dune | 45 | FRA | 14:41.8 | 2:05.9 | ||
| 438 | Philip Schlosser | 65 | Wilmington, DE | USA | Wilmington Rowing Center | 14:42.0 | 2:06.0 |
| 439 | Soohwan Kim | 52 | Yongin | KOR | 14:42.3 | 2:06.0 | |
| 440 | Sanjay Bakshi | 55 | Piedmont, CA | USA | 14:42.5 | 2:06.0 | |
| 441 | Curtis Sutcliffe | 40 | USA | 14:43.1 | 2:06.1 | ||
| 442 | Juergen Diehl | 56 | GER | 14:43.4 | 2:06.2 | ||
| 443 | David Ressler | 40 | USA | 14:44.1 | 2:06.3 | ||
| 444 | Douglas Chappell | 68 | AUS | 14:44.2 | 2:06.3 | ||
| 445 | Peter Messeyne | 46 | BEL | 14:44.8 | 2:06.4 | ||
| 446 | Yeonseok Choo | 48 | KOR | 14:45.3 | 2:06.4 | ||
| 447 | Björn Papay | 61 | Hamburg | GER | 14:45.4 | 2:06.4 | |
| 447 | Matthew Mosier | 48 | USA | 14:45.4 | 2:06.4 | ||
| 449 | Robert Kosiński | 60 | RSA | 14:45.8 | 2:06.5 | ||
| 450 | Jens Kniebeuge | 60 | GER | 14:46.1 | 2:06.5 |