Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mats Landberg | 61 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 12:28.3 | 1:46.9 |
| 51 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 12:28.3 | 1:46.9 | |
| 53 | Darren Bowling | 48 | MI | USA | GARAGEATHLETE | 12:28.4 | 1:46.9 |
| 54 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 12:28.7 | 1:46.9 |
| 55 | Patrin Kellett | 32 | GBR | 12:29.3 | 1:47.0 | ||
| 56 | Anton maisey | 54 | Auckland | NZL | 12:29.6 | 1:47.0 | |
| 57 | Dan Smith | 33 | USA | 12:29.9 | 1:47.1 | ||
| 58 | Will Linderman | - | VA | USA | University of Washington - Alumni | 12:30.2 | 1:47.1 |
| 59 | Joshua Hayes | 35 | Perth, WA | AUS | 12:31.0 | 1:47.2 | |
| 60 | Nick Brewer | 48 | GBR | 12:34.0 | 1:47.7 | ||
| 61 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 12:34.7 | 1:47.8 | |
| 62 | Neil Stembridge | 47 | IRL | 12:35.2 | 1:47.8 | ||
| 63 | Sean Garner | 42 | GBR | 12:35.8 | 1:47.9 | ||
| 64 | Thomas Golz | 26 | AUS | 12:36.0 | 1:48.0 | ||
| 65 | Der Held vom Erdbeerfeld | 49 | GER | 12:37.0 | 1:48.1 | ||
| 66 | Dustin Bradley | 50 | IN | USA | 12:37.1 | 1:48.1 | |
| 67 | Andrew Fyten | 46 | USA | 12:38.0 | 1:48.2 | ||
| 68 | Dan Torgerson | 43 | Nicollet, MN | USA | 12:38.5 | 1:48.3 | |
| 69 | Toby Lechler | 43 | GBR | 12:38.6 | 1:48.3 | ||
| 70 | Jim Maxwell | 44 | Tega Cay, SC | USA | GARAGEATHLETE | 12:39.3 | 1:48.4 |
| 71 | Magnus Nyman | 53 | Uppsala | SWE | 12:40.3 | 1:48.6 | |
| 72 | Mattias Borzi | 24 | IRL | 12:41.5 | 1:48.7 | ||
| 73 | Michał Szafrański | 42 | POL | 12:41.8 | 1:48.8 | ||
| 74 | Christoph Schramm | 36 | Meerbusch | GER | 12:41.9 | 1:48.8 | |
| 75 | Jan Karasiewicz | 42 | SUI | 12:42.2 | 1:48.8 | ||
| 76 | JH H | 33 | NOR | 12:42.5 | 1:48.9 | ||
| 77 | Tim Metzgen | 49 | BIZ | 12:42.7 | 1:48.9 | ||
| 78 | Craig Blomfield | 49 | NZL | 12:44.4 | 1:49.2 | ||
| 78 | Charles Summers | 46 | MD | USA | 12:44.4 | 1:49.2 | |
| 80 | Cadir Lee | 54 | USA | 12:44.7 | 1:49.2 | ||
| 81 | Kosta Kolimechkov | 44 | BUL | 12:44.8 | 1:49.2 | ||
| 82 | Valer Vlkolinský | 58 | Komárno | SVK | 12:44.9 | 1:49.2 | |
| 83 | Malcolm Stockham | 46 | GBR | 12:45.0 | 1:49.2 | ||
| 84 | Gareth Olley | 46 | GBR | 12:45.4 | 1:49.3 | ||
| 85 | Reed Rediger | 44 | Lincoln , NE | USA | 12:45.7 | 1:49.3 | |
| 86 | Max Miao | 17 | USA | 12:46.7 | 1:49.5 | ||
| 87 | Steves Rick | 45 | USA | 12:47.1 | 1:49.5 | ||
| 88 | Thad Paul | 50 | USA | 12:48.1 | 1:49.7 | ||
| 89 | Alexander Benninghaus | 35 | GER | 12:48.5 | 1:49.7 | ||
| 90 | Mark Savage | 45 | GBR | 12:49.3 | 1:49.9 | ||
| 91 | Ted Dongelmans | 51 | CAN | 12:49.9 | 1:49.9 | ||
| 92 | Joel Eyster | 49 | USA | 12:50.1 | 1:50.0 | ||
| 93 | Matti Werner | 36 | GER | 12:50.9 | 1:50.1 | ||
| 94 | Matthew Dilligan | 52 | USA | 12:51.3 | 1:50.1 | ||
| 95 | Brian Williams | 59 | Charlotte, NC | USA | CrossFit S3 | 12:51.5 | 1:50.2 |
| 96 | Julian Bayuk | 61 | RI | USA | 12:52.3 | 1:50.3 | |
| 97 | Alexandre LAFON | 48 | Bayonne | FRA | 12:52.5 | 1:50.3 | |
| 98 | Andrew Bauer | 51 | USA | 12:53.2 | 1:50.4 | ||
| 99 | Juan carlos López | 46 | ESP | 12:53.3 | 1:50.4 | ||
| 100 | Stephen Belding | 38 | GBR | 12:53.5 | 1:50.5 |