Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Danny Clemens | 52 | GER | 13:57.4 | 1:59.6 | ||
| 252 | Ilya Petri | 31 | AIN | 13:57.5 | 1:59.6 | ||
| 253 | Adam Van Heerden | 36 | NED | 13:58.3 | 1:59.7 | ||
| 254 | David Soutar | 26 | GBR | 13:58.5 | 1:59.7 | ||
| 255 | Michael Taylor | 36 | AUS | 13:58.8 | 1:59.8 | ||
| 255 | Ed Flood | 42 | IRL | North Dublin Low Performance Training Centre | 13:58.8 | 1:59.8 | |
| 257 | Ryan Miller | 48 | Sierra Vista, AZ | USA | 13:58.9 | 1:59.8 | |
| 258 | sdi 01 | 55 | GER | 13:59.1 | 1:59.8 | ||
| 259 | P N | 49 | POL | 13:59.6 | 1:59.9 | ||
| 260 | Lukas Neiger | 41 | SUI | 14:00.0 | 2:00.0 | ||
| 261 | ARNAUD CHERUBIN | 55 | FRA | 14:00.1 | 2:00.0 | ||
| 262 | Nigel Connor | 57 | GBR | 14:00.4 | 2:00.0 | ||
| 263 | Armin Struwe | 60 | Munich | GER | The Diamonds (Over Sixties Erging Group) | 14:00.5 | 2:00.0 |
| 264 | Christoph Zehmann | 38 | GER | 14:00.7 | 2:00.1 | ||
| 264 | Djéan IRITIE | 62 | BEL | 14:00.7 | 2:00.1 | ||
| 266 | John Jeffries | 58 | Frederick, MD | USA | 14:01.4 | 2:00.2 | |
| 267 | Larry Huffman | 65 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 14:01.6 | 2:00.2 |
| 268 | Florian Leist | 42 | GER | 14:02.3 | 2:00.3 | ||
| 269 | Jan Hyddén | 60 | SWE | 14:02.7 | 2:00.3 | ||
| 270 | Mark Morimoto | 55 | Los Angeles , CA | USA | 14:03.5 | 2:00.5 | |
| 270 | albert arias | 53 | USA | 14:03.5 | 2:00.5 | ||
| 272 | Jon Greenwood | 53 | GBR | 14:03.9 | 2:00.5 | ||
| 272 | Stephan Ziegler | 31 | GER | 14:03.9 | 2:00.5 | ||
| 274 | Philippe Conti | 61 | Novalaise | FRA | French National Gendarmerie | 14:04.1 | 2:00.5 |
| 275 | Isabell Lippold | 35 | NOR | 14:04.4 | 2:00.6 | ||
| 275 | Carsten Scheuer | 41 | GER | 14:04.4 | 2:00.6 | ||
| 277 | Peter Pachacz | 44 | USA | 14:04.7 | 2:00.6 | ||
| 278 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 14:04.9 | 2:00.7 | |
| 278 | Gemma Fromage-Crawford | 42 | GBR | 14:04.9 | 2:00.7 | ||
| 280 | Jan Østrup-Møller | 58 | DEN | 14:05.0 | 2:00.7 | ||
| 281 | Matt Tapia | 56 | USA | 14:05.1 | 2:00.7 | ||
| 282 | Erwin Schweiger | 59 | AUT | 14:05.7 | 2:00.8 | ||
| 283 | Kumar Sukhdeo | 43 | USA | 14:06.0 | 2:00.8 | ||
| 284 | Giacomo Pittori | 37 | Jesi | ITA | 14:06.3 | 2:00.9 | |
| 285 | Steve Timbs | 63 | DeBeauvoir | GBR | 14:06.4 | 2:00.9 | |
| 286 | Alibek Abdurazakov | 32 | KAZ | 14:06.8 | 2:00.9 | ||
| 287 | Luke Verity | 15 | GBR | 14:07.1 | 2:01.0 | ||
| 288 | Mark Brinkman | 41 | USA | 14:07.3 | 2:01.0 | ||
| 288 | B C | 36 | ITA | 14:07.3 | 2:01.0 | ||
| 290 | Maren Balke | 33 | USA | Hampton Roads Rowing Club, Norfolk, VA | 14:08.5 | 2:01.2 | |
| 291 | PJO Mainiac | 53 | ME | USA | 14:08.7 | 2:01.2 | |
| 291 | Brian Mcintosh | 59 | GBR | 14:08.7 | 2:01.2 | ||
| 293 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 14:09.2 | 2:01.3 |
| 294 | Michael Samuel | 51 | FRA | 14:09.5 | 2:01.3 | ||
| 295 | Kevin Goossens | 36 | BEL | 14:09.7 | 2:01.3 | ||
| 295 | Steve Leavitt | 40 | Sandy, UT | USA | 14:09.7 | 2:01.3 | |
| 297 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 14:10.6 | 2:01.5 | |
| 298 | Ben Kingsberry | 42 | AUS | 14:11.5 | 2:01.6 | ||
| 299 | Matthias Elver | 42 | GER | 14:13.4 | 2:01.9 | ||
| 300 | Matt Goldin | 45 | USA | 14:14.0 | 2:02.0 |