Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Daniel Vekhter | 46 | USA | 13:32.8 | 1:56.1 | ||
| 252 | Bartłomiej Gajewski | 31 | Opole | POL | 13:33.4 | 1:56.2 | |
| 253 | Martin Ritchie | 47 | DUNDEE | GBR | 13:33.5 | 1:56.2 | |
| 253 | Larry Boyd | 67 | Knoxville, TN | USA | 13:33.5 | 1:56.2 | |
| 255 | Britta Garbers | 44 | GER | 13:33.6 | 1:56.2 | ||
| 256 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:33.7 | 1:56.2 | |
| 257 | Eduard Wagner | 34 | GER | 13:33.9 | 1:56.2 | ||
| 258 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:34.3 | 1:56.3 |
| 259 | László Papp | 67 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 13:34.8 | 1:56.4 |
| 260 | David Deaville | 65 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 13:35.0 | 1:56.4 |
| 261 | Matthew Bellemare | 37 | Naugatuck, CT | USA | 13:35.3 | 1:56.4 | |
| 262 | Martin B. | 45 | GER | 13:35.5 | 1:56.5 | ||
| 263 | Emily Fryters | 43 | AUS | 13:35.6 | 1:56.5 | ||
| 263 | Dave Whitford | 61 | Versailles , KY | USA | Louisville Rowing Club | 13:35.6 | 1:56.5 |
| 263 | Richard Redel | 65 | GER | 13:35.6 | 1:56.5 | ||
| 266 | Renato Soliva | 49 | Dubai | SUI | 13:36.3 | 1:56.6 | |
| 266 | Stefan Karytko | 45 | USA | 13:36.3 | 1:56.6 | ||
| 268 | Paulo Marques | 49 | FRA | 13:36.5 | 1:56.6 | ||
| 269 | David Rigutto | 57 | CAN | 13:36.8 | 1:56.6 | ||
| 270 | J U | - | USA | 13:37.0 | 1:56.7 | ||
| 271 | Karsten Malten | 54 | Hillerød | DEN | 13:37.1 | 1:56.7 | |
| 272 | Denis LESOURD | 45 | FRA | 13:37.3 | 1:56.7 | ||
| 273 | Eslam Eldesoki | 41 | QAT | 13:37.5 | 1:56.7 | ||
| 274 | György Faragó | 46 | HUN | 13:37.8 | 1:56.8 | ||
| 275 | James Bryant | 53 | Houston , TX | USA | 13:38.4 | 1:56.9 | |
| 276 | Adam P | 41 | Minsk Mazowiecki | POL | 13:38.7 | 1:56.9 | |
| 277 | Sorin STAN | 43 | FRA | 13:38.8 | 1:56.9 | ||
| 278 | Chris Pardoe | 41 | GBR | 13:39.4 | 1:57.0 | ||
| 279 | Andy Hall | 46 | GBR | 13:39.5 | 1:57.0 | ||
| 280 | Damian Staniforth | 66 | GBR | 13:39.7 | 1:57.1 | ||
| 280 | K Kopac | 64 | USA | 13:39.7 | 1:57.1 | ||
| 282 | Adam Gwozdz | 42 | GER | 13:39.8 | 1:57.1 | ||
| 283 | Guillaume Laffaye | 53 | FRA | 13:40.1 | 1:57.1 | ||
| 284 | Tom McDonagh | 43 | GBR | 13:40.4 | 1:57.2 | ||
| 284 | Alistair Buxton | 44 | GBR | 13:40.4 | 1:57.2 | ||
| 284 | Matt Amalfitano | 36 | USA | 13:40.4 | 1:57.2 | ||
| 284 | Maynard Porter | 50 | USA | 13:40.4 | 1:57.2 | ||
| 288 | Erik Toth | 45 | USA | 13:40.5 | 1:57.2 | ||
| 289 | Aleksandr Klimov | 45 | Moscow | USA | 13:40.6 | 1:57.2 | |
| 290 | Mike Schauss | 50 | Fort Drum, NY | USA | U.S. Army | 13:41.0 | 1:57.2 |
| 291 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 13:41.1 | 1:57.3 | |
| 292 | Giles Barker | 56 | GBR | 13:41.3 | 1:57.3 | ||
| 293 | Chris Broadbent | 51 | Newark | GBR | 13:41.4 | 1:57.3 | |
| 294 | James McDowell | 55 | GBR | 13:41.8 | 1:57.4 | ||
| 294 | Duncan Chambler | 43 | GBR | 13:41.8 | 1:57.4 | ||
| 296 | Manny Ramirez | 44 | USA | 13:41.9 | 1:57.4 | ||
| 297 | Tim Gray | 47 | USA | 13:42.0 | 1:57.4 | ||
| 298 | Johann Kronberger | 40 | GER | 13:42.2 | 1:57.4 | ||
| 299 | Michael Brown | 48 | Lafayette, OR | USA | 13:42.5 | 1:57.5 | |
| 299 | Gerry Di Popolo | 49 | Kearny, NJ | USA | 13:42.5 | 1:57.5 |