Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Alistair Buxton | 44 | GBR | 13:40.4 | 1:57.2 | ||
| 200 | Matt Amalfitano | 36 | USA | 13:40.4 | 1:57.2 | ||
| 200 | Maynard Porter | 50 | USA | 13:40.4 | 1:57.2 | ||
| 204 | Aleksandr Klimov | 45 | Moscow | USA | 13:40.6 | 1:57.2 | |
| 205 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 13:41.1 | 1:57.3 | |
| 206 | Giles Barker | 56 | GBR | 13:41.3 | 1:57.3 | ||
| 207 | James McDowell | 55 | GBR | 13:41.8 | 1:57.4 | ||
| 207 | Duncan Chambler | 43 | GBR | 13:41.8 | 1:57.4 | ||
| 209 | Tim Gray | 47 | USA | 13:42.0 | 1:57.4 | ||
| 210 | Johann Kronberger | 40 | GER | 13:42.2 | 1:57.4 | ||
| 211 | Tom Mee | 39 | GBR | 13:42.6 | 1:57.5 | ||
| 211 | Simon Something | 39 | AUS | 13:42.6 | 1:57.5 | ||
| 213 | Jean Francois Murray | 42 | CAN | 13:42.8 | 1:57.5 | ||
| 214 | Lukas M | 42 | POL | 13:43.0 | 1:57.5 | ||
| 215 | Anthony Macklin | 46 | AUS | 13:43.6 | 1:57.6 | ||
| 216 | Dave Webber | 60 | USA | 13:44.6 | 1:57.8 | ||
| 217 | Piotr Kajak | 54 | POL | 13:45.1 | 1:57.8 | ||
| 217 | Joris Verstappen | 38 | BEL | 13:45.1 | 1:57.8 | ||
| 219 | Tyler Carroll | 46 | Sunshine Coast , QLD | AUS | 13:45.3 | 1:57.9 | |
| 220 | Thomas Heimann | 58 | GER | 13:45.5 | 1:57.9 | ||
| 221 | Willem Hoebens | 42 | BEL | 13:45.8 | 1:57.9 | ||
| 222 | Jochen Wieler | 44 | GER | 13:45.9 | 1:57.9 | ||
| 222 | Steve Cloutier | 33 | CAN | 13:45.9 | 1:57.9 | ||
| 224 | Paul Servant | 40 | CONFLANS STE HONORINE | FRA | 13:46.0 | 1:58.0 | |
| 225 | Ian Browne | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 13:46.7 | 1:58.1 | |
| 226 | Grzegorz L | 49 | POL | 13:47.5 | 1:58.2 | ||
| 227 | Paul Finney | 52 | GBR | 13:47.9 | 1:58.2 | ||
| 228 | Tom W | 43 | AUS | 13:48.4 | 1:58.3 | ||
| 229 | Josh Gullett | 45 | USA | 13:48.6 | 1:58.3 | ||
| 230 | Grzegorz Brzuchalski | 42 | POL | 13:49.0 | 1:58.4 | ||
| 231 | Robert Benton | 45 | USA | 13:49.9 | 1:58.5 | ||
| 232 | Paul Swinburne | 54 | Biggleswade | GBR | 13:50.0 | 1:58.5 | |
| 233 | Paul OBrien | 50 | AUS | 13:50.4 | 1:58.6 | ||
| 234 | Lindsay Dodd | 45 | Subiaco, WA | AUS | 13:50.6 | 1:58.6 | |
| 235 | Vanessa Mace | 46 | NZL | 13:51.1 | 1:58.7 | ||
| 235 | Gabriele Drago | 40 | ITA | 13:51.1 | 1:58.7 | ||
| 237 | Duncan Murray | 58 | Salisbury | GBR | Age Without Limits | 13:51.2 | 1:58.7 |
| 238 | Jared Oyler | 45 | USA | 13:51.4 | 1:58.7 | ||
| 239 | James Lussier | 56 | USA | 13:51.7 | 1:58.8 | ||
| 239 | Chris Alm | 53 | Duluth, MN | USA | 13:51.7 | 1:58.8 | |
| 241 | Sebastian Legler | 44 | Frankfurt | GER | 13:52.1 | 1:58.8 | |
| 242 | Matt Crofts | 48 | Cheshire | GBR | 13:52.2 | 1:58.8 | |
| 243 | Ul Sc | 57 | GER | 13:52.7 | 1:58.9 | ||
| 244 | Charles Baird | 38 | USA | 13:53.4 | 1:59.0 | ||
| 245 | Jozef Knapčík | 51 | Bratislava | SVK | 13:53.7 | 1:59.1 | |
| 246 | Rob H | 52 | GBR | 13:53.8 | 1:59.1 | ||
| 247 | Randy Paar | 57 | USA | 13:54.5 | 1:59.2 | ||
| 248 | Magnus Marshall | 24 | Dorchester | GBR | 13:55.1 | 1:59.3 | |
| 249 | Stephen Sepe | 76 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 13:56.1 | 1:59.4 |
| 250 | Johannes Schlee | 34 | GER | 13:56.9 | 1:59.5 |