Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Sergei Troshin | 50 | AIN | 14:30.9 | 2:04.4 | ||
| 502 | Adrien Deotto | 35 | FRA | 14:31.3 | 2:04.4 | ||
| 502 | Bob Bailey | 49 | USA | 14:31.3 | 2:04.4 | ||
| 504 | J Nelson | 63 | USA | The Diamonds (Over Sixties Erging Group) | 14:31.9 | 2:04.5 | |
| 505 | Jamie Starr | 50 | USA | 14:32.4 | 2:04.6 | ||
| 506 | adam rogerson | 56 | St Lawrence, Jersey | GBR | 14:32.8 | 2:04.6 | |
| 507 | G#8 Nike | 58 | ITA | 14:32.9 | 2:04.7 | ||
| 508 | Chad LeBlanc | 46 | Middleton, NS | CAN | 14:33.2 | 2:04.7 | |
| 509 | Bernd Binnewies | 58 | GER | 14:33.3 | 2:04.7 | ||
| 510 | Matthew Stenger | 41 | Temecula, CA | USA | 14:33.5 | 2:04.7 | |
| 511 | Patrick Donnelly | 45 | GBR | 14:33.7 | 2:04.8 | ||
| 512 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:33.8 | 2:04.8 | |
| 512 | Wolfgang Schlenz | 41 | GER | 14:33.8 | 2:04.8 | ||
| 514 | Werner Baumgartner | 70 | SUI | 14:34.2 | 2:04.8 | ||
| 515 | Richard Connor | 42 | GBR | 14:34.6 | 2:04.9 | ||
| 515 | pascal ker | 38 | SUI | 14:34.6 | 2:04.9 | ||
| 517 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 14:34.8 | 2:04.9 |
| 518 | Charlotte Blomfield | 45 | GBR | 14:35.3 | 2:05.0 | ||
| 519 | Moritz von Ziegner | 45 | GER | 14:35.5 | 2:05.0 | ||
| 520 | Jon Hyde | 58 | GBR | 14:35.6 | 2:05.0 | ||
| 520 | Stuart Hook | 49 | GBR | 14:35.6 | 2:05.0 | ||
| 520 | Neil Rabideau | 62 | Rockingham Co, NH | USA | 14:35.6 | 2:05.0 | |
| 523 | Henry Schairer | 56 | Allentown, PA | USA | 14:36.2 | 2:05.1 | |
| 524 | Jules Bardwell | 55 | GBR | 14:36.5 | 2:05.2 | ||
| 525 | Tomás Coruche | 52 | POR | 14:36.7 | 2:05.2 | ||
| 526 | Gary Richardson | 44 | CAN | Gravity Laboratory | 14:36.8 | 2:05.2 | |
| 527 | Don Newman | 41 | MO | USA | 14:36.9 | 2:05.2 | |
| 528 | Alex K. | 26 | GER | 14:37.0 | 2:05.2 | ||
| 529 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 14:37.1 | 2:05.3 |
| 530 | Amy Morrill-Bijeau | 56 | Washington, DC | USA | Potomac Boat Club | 14:37.7 | 2:05.3 |
| 531 | Barry Kiist | 46 | CAN | 14:37.9 | 2:05.4 | ||
| 532 | Jörg R | 38 | GER | 14:38.0 | 2:05.4 | ||
| 533 | Peter Crompton | 54 | USA | 14:38.1 | 2:05.4 | ||
| 534 | Luc Chabanole | 38 | CAN | 14:38.2 | 2:05.4 | ||
| 535 | Martin Engelbrektsson | 36 | Stockholm | SWE | 14:38.3 | 2:05.4 | |
| 536 | Jeffrey Kempf | 39 | FL | USA | 14:38.6 | 2:05.5 | |
| 537 | Jim Coyne | 73 | Concord, MA | USA | Community Rowing Inc. | 14:38.8 | 2:05.5 |
| 538 | Paul Sherry | 65 | Columbus , OH | USA | 14:38.9 | 2:05.5 | |
| 539 | Tom Rizzo, Jr. | 67 | Jacksonville, FL | USA | Jacksonville Rowing Club | 14:39.0 | 2:05.5 |
| 540 | Payton Jeffers | 31 | USA | 14:39.1 | 2:05.5 | ||
| 540 | Christian Wuethrich | 61 | Bern 🇨🇠| SUI | The Diamonds (Over Sixties Erging Group) | 14:39.1 | 2:05.5 |
| 542 | Philipp Eckl | 45 | GER | 14:39.2 | 2:05.6 | ||
| 543 | Jack Lodge | 25 | AUS | 14:39.5 | 2:05.6 | ||
| 543 | Charalambos Michalopoulos | 48 | Keratsini | GRE | 14:39.5 | 2:05.6 | |
| 543 | Kai Wille | 47 | GER | 14:39.5 | 2:05.6 | ||
| 546 | Meredith Torres | 40 | USA | 14:40.3 | 2:05.7 | ||
| 547 | Magnus Vågsether | 43 | NOR | 14:40.5 | 2:05.7 | ||
| 548 | Malin Wallander | 31 | SWE | 14:40.7 | 2:05.8 | ||
| 549 | Tom Dawson | 67 | USA | 14:40.9 | 2:05.8 | ||
| 550 | Klaas K | 0 | USA | 14:41.0 | 2:05.8 |