Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Manuela Wagner | 42 | GER | 15:48.1 | 2:15.4 | ||
| 652 | Eoin Doherty | 43 | POL | 15:48.3 | 2:15.4 | ||
| 653 | Daniel Mills | 58 | Mill Creek, WA | USA | Everett Rowing Association | 15:48.6 | 2:15.5 |
| 654 | Juergen Dahm | 58 | Cologne | GER | 15:48.8 | 2:15.5 | |
| 655 | John Brennan | 50 | Exeter, NH | USA | 15:48.9 | 2:15.5 | |
| 656 | Chan Schneidereit | 40 | GER | 15:49.0 | 2:15.5 | ||
| 657 | Sylvia Rinke | 43 | GER | 15:49.6 | 2:15.6 | ||
| 658 | Kurt Nelson | 54 | USA | 15:49.9 | 2:15.7 | ||
| 659 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 15:50.2 | 2:15.7 | |
| 660 | Grant Dykstra | 58 | Edmonton, AB | CAN | 15:50.5 | 2:15.7 | |
| 661 | Mark Griffiths | 48 | RSA | 15:51.0 | 2:15.8 | ||
| 662 | Simon Bielecki | 50 | GER | 15:51.4 | 2:15.9 | ||
| 663 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 15:52.1 | 2:16.0 |
| 664 | Geoff Smyth | 57 | GBR | 15:52.7 | 2:16.1 | ||
| 665 | Carlos Laya | 53 | Palencia | ESP | 15:52.8 | 2:16.1 | |
| 666 | Trond-Håkon Haugen | 50 | NOR | 15:53.3 | 2:16.1 | ||
| 667 | Mira Baldwin | 37 | NC | USA | 15:53.5 | 2:16.2 | |
| 668 | Stephan Fröde | 50 | Duderstadt | GER | 15:53.6 | 2:16.2 | |
| 669 | Steve Harris | 57 | GBR | 15:54.2 | 2:16.3 | ||
| 670 | X Wang | 41 | CHN | 15:54.3 | 2:16.3 | ||
| 670 | Jacob Zumwalt | 41 | USA | 15:54.3 | 2:16.3 | ||
| 672 | Sanjay Chugh | 48 | GBR | 15:55.6 | 2:16.5 | ||
| 672 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 15:55.6 | 2:16.5 |
| 674 | Tamara Gravano | 52 | USA | 15:55.8 | 2:16.5 | ||
| 675 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 15:56.3 | 2:16.6 |
| 676 | John Drakakis | 46 | Brisbane, QLD | AUS | 15:57.0 | 2:16.7 | |
| 676 | Shawn Chambers | 54 | KY | USA | 15:57.0 | 2:16.7 | |
| 678 | Nick Westlund | 37 | USA | 15:57.6 | 2:16.8 | ||
| 679 | Scott Heisler | 67 | Gold River, CA | USA | 15:57.7 | 2:16.8 | |
| 680 | Sarah Burgess | 55 | GBR | 15:58.2 | 2:16.8 | ||
| 681 | Chris Ludwig | 53 | USA | 15:58.4 | 2:16.9 | ||
| 682 | sian french | 53 | GBR | 15:59.4 | 2:17.0 | ||
| 683 | Douglas Smith | 49 | USA | 16:00.3 | 2:17.1 | ||
| 684 | Mathias W | 41 | GER | GERMAN Rowers and FRIENDS United | 16:00.6 | 2:17.2 | |
| 685 | Magda Mátyás | 52 | HUN | 16:00.7 | 2:17.2 | ||
| 685 | Mark Upson | 78 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 16:00.7 | 2:17.2 |
| 687 | Tetyana Varnitska | 47 | USA | 16:01.2 | 2:17.3 | ||
| 688 | Stylianos Dimitriadis | 56 | GRE | 16:01.3 | 2:17.3 | ||
| 689 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 16:01.4 | 2:17.3 |
| 690 | Dave Drouse | 60 | USA | 16:02.0 | 2:17.4 | ||
| 691 | Leah Zamechek | 41 | Maywood, NJ | USA | 16:02.1 | 2:17.4 | |
| 692 | Craig Terlikowski | 46 | SA | AUS | 16:02.4 | 2:17.4 | |
| 692 | Lehel Hajdu | 41 | AUT | 16:02.4 | 2:17.4 | ||
| 694 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 16:02.7 | 2:17.5 |
| 695 | Richard Mccracken | 72 | USA | 16:02.8 | 2:17.5 | ||
| 696 | Willy TURPIN | 50 | FRA | 16:02.9 | 2:17.5 | ||
| 697 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 16:03.2 | 2:17.6 | |
| 698 | Rob Sutherns | 80 | GBR | 16:03.3 | 2:17.6 | ||
| 699 | Filippo Lucantoni | 37 | ITA | 16:03.4 | 2:17.6 | ||
| 700 | Lars Hilde | 57 | NOR | 16:03.6 | 2:17.6 |