Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Brett Boterman | 35 | Menomonee Falls, WI | USA | 16:48.1 | 2:24.0 | |
| 702 | Nichola S | 48 | AUS | 16:48.5 | 2:24.0 | ||
| 703 | Angela Schmillen | 47 | VA | USA | U.S. Army | 16:48.6 | 2:24.0 |
| 704 | Sandra Cooper | 60 | GBR | 16:50.2 | 2:24.3 | ||
| 704 | Edward Carney | 77 | Petaluma, CA | USA | 16:50.2 | 2:24.3 | |
| 706 | Boris Mandic | 37 | SUI | 16:50.5 | 2:24.3 | ||
| 707 | Marissa Peters | 33 | USA | 16:51.2 | 2:24.4 | ||
| 708 | Margaret Pless | 35 | Boston, MA | USA | EngineRm | 16:51.8 | 2:24.5 |
| 709 | Brian hartman | 54 | USA | 16:52.7 | 2:24.6 | ||
| 710 | Greg Field | 69 | AUS | 16:52.8 | 2:24.6 | ||
| 710 | Peter Mercek | 26 | SVK | 16:52.8 | 2:24.6 | ||
| 712 | Bily Mcallester | 49 | MN | USA | 16:53.5 | 2:24.7 | |
| 713 | Margret Albers | 58 | GER | 16:54.9 | 2:24.9 | ||
| 714 | Ed Cusack | 82 | Haddonfield, NJ | USA | 16:55.0 | 2:25.0 | |
| 715 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:55.5 | 2:25.0 |
| 716 | John Newell | 55 | GBR | 16:56.0 | 2:25.1 | ||
| 717 | Danielle Neill | 36 | GBR | 16:57.1 | 2:25.3 | ||
| 718 | Shaun Lascano | 47 | USA | 16:57.9 | 2:25.4 | ||
| 719 | Pantelis H | 59 | CYP | 16:58.0 | 2:25.4 | ||
| 719 | Carsten Rapp | 45 | GER | 16:58.0 | 2:25.4 | ||
| 721 | Marie Grozannes | 45 | FRA | 16:58.3 | 2:25.4 | ||
| 722 | Gary Layman | 60 | USA | 16:58.6 | 2:25.5 | ||
| 723 | Alex Mahy | 50 | CAN | 16:59.2 | 2:25.6 | ||
| 724 | Save Fortunato | 46 | ITA | 17:00.2 | 2:25.7 | ||
| 725 | Youngsoo Kim | 39 | KOR | 17:00.4 | 2:25.7 | ||
| 726 | Gilbert Knecht | 72 | Seligenstadt | GER | 17:00.9 | 2:25.8 | |
| 727 | C K | 33 | GER | 17:02.0 | 2:26.0 | ||
| 728 | Sjoerd Tiemstra | 69 | NED | 17:02.1 | 2:26.0 | ||
| 728 | David Brynn | 73 | Lincoln, VT | USA | 17:02.1 | 2:26.0 | |
| 730 | Stuart O’Grady | 59 | GBR | 17:02.3 | 2:26.0 | ||
| 731 | thierry deloffre | 58 | FRA | 17:03.7 | 2:26.2 | ||
| 732 | Calvados Young | 43 | CHN | 17:04.5 | 2:26.3 | ||
| 733 | Harry Lim | 48 | Orlando, FL | USA | 17:04.8 | 2:26.4 | |
| 734 | Spyros Lazaris | 61 | GRE | 17:05.2 | 2:26.4 | ||
| 735 | Greg Cisneros | 47 | Torrance, CA | USA | 17:05.5 | 2:26.5 | |
| 736 | Jeff White | 67 | SOUTHFIELD, MI | USA | Detroit Boat Club | 17:06.5 | 2:26.6 |
| 737 | Kurt Stolz | 65 | SUI | 17:06.9 | 2:26.7 | ||
| 738 | Robin Snead | 53 | USA | 17:07.0 | 2:26.7 | ||
| 739 | Terri Macholl | 52 | USA | 17:07.2 | 2:26.7 | ||
| 740 | Timo Jouttijärvi | 61 | FIN | 17:07.6 | 2:26.8 | ||
| 741 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:07.8 | 2:26.8 |
| 742 | Miranda Bassett | 44 | USA | 17:08.0 | 2:26.8 | ||
| 743 | Dan Ripchensky | 74 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:08.1 | 2:26.8 |
| 744 | Tanya Venables | 42 | Dapto, NSW | AUS | 17:08.9 | 2:26.9 | |
| 745 | Michael Friess | 63 | USA | 17:09.0 | 2:27.0 | ||
| 746 | Mike Montgomery | 53 | USA | 17:09.3 | 2:27.0 | ||
| 747 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 17:09.4 | 2:27.0 |
| 748 | Katie Andersen | 32 | USA | 17:09.6 | 2:27.0 | ||
| 749 | Dinos Charalambous | 61 | AUS | 17:10.0 | 2:27.1 | ||
| 749 | Ambra Tirapelle | 43 | ITA | 17:10.0 | 2:27.1 |