Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Manuela Bellavigna | 49 | ITA | 17:10.6 | 2:27.2 | ||
| 752 | Bill Berde | 53 | Hillsdale, NJ | USA | 17:11.1 | 2:27.3 | |
| 753 | Debbie Foxford | 48 | GBR | 17:11.4 | 2:27.3 | ||
| 754 | Keith Stout | 66 | USA | 17:12.4 | 2:27.4 | ||
| 755 | Catherine Lamarre | 46 | CAN | 17:13.0 | 2:27.5 | ||
| 756 | Lewis Smith | 60 | GBR | 17:13.1 | 2:27.5 | ||
| 757 | Jason Sweet | 37 | USA | 17:13.3 | 2:27.6 | ||
| 758 | Dee Bishop | 51 | AUS | 17:13.5 | 2:27.6 | ||
| 759 | Jörg Laumann | 48 | GER | 17:13.6 | 2:27.6 | ||
| 760 | Phillip Cicione | 60 | USA | 17:13.8 | 2:27.6 | ||
| 761 | Ronald Horan | 52 | USA | 17:14.1 | 2:27.7 | ||
| 762 | Mike Trevethan | 75 | GBR | 17:14.8 | 2:27.8 | ||
| 763 | Anne-Maree Rynkiewicz | 51 | AUS | 17:15.3 | 2:27.9 | ||
| 763 | Amy Smith | 48 | Riga | LAT | United States Navy Musicians | 17:15.3 | 2:27.9 |
| 765 | Reinhard Kästner | 63 | Bad Schönborn | GER | 17:15.8 | 2:27.9 | |
| 766 | Antje Schacht-Gerdum | 55 | GER | 17:16.3 | 2:28.0 | ||
| 767 | Ton Andriessen | 68 | Amsterdam | NED | 17:17.9 | 2:28.2 | |
| 768 | Mihai Chindea | 43 | GER | 17:18.0 | 2:28.2 | ||
| 769 | Katarzyna Kaminska | 43 | POL | 17:18.2 | 2:28.3 | ||
| 770 | Mihajlo Mirkovic | 51 | CRO | 17:21.6 | 2:28.8 | ||
| 771 | Karen Blessey | 56 | USA | 17:21.7 | 2:28.8 | ||
| 772 | Michael Sharp | 14 | USA | 17:24.1 | 2:29.1 | ||
| 773 | Philip Thomas | 52 | Dunwoody, GA | USA | 17:25.0 | 2:29.2 | |
| 774 | Christian Goehlmann | 61 | GER | 17:26.1 | 2:29.4 | ||
| 775 | Chris Templeman | 62 | GBR | 17:26.8 | 2:29.5 | ||
| 776 | Linda Barnhouse | 64 | Elkridge, MD | USA | 17:26.9 | 2:29.5 | |
| 776 | Andrew Munro | 55 | Anchorage, AK | USA | 17:26.9 | 2:29.5 | |
| 778 | Marc Dorsman | 50 | NOR | 17:27.3 | 2:29.6 | ||
| 779 | Julie Davis | 53 | GBR | 17:28.8 | 2:29.8 | ||
| 780 | Jerry Nunzi | 49 | USA | 17:31.4 | 2:30.2 | ||
| 781 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:33.0 | 2:30.4 |
| 782 | Wojtek Dziedzia | 48 | Białystok | POL | 17:33.8 | 2:30.5 | |
| 783 | Betsy Day | 68 | Bozeman , MT | USA | 17:34.4 | 2:30.6 | |
| 784 | philip whiller | 62 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 17:34.8 | 2:30.6 |
| 785 | satish bawa | 60 | USA | 17:35.1 | 2:30.7 | ||
| 786 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 17:36.0 | 2:30.8 |
| 787 | Ian Kennerley | 49 | GBR | 17:36.9 | 2:30.9 | ||
| 788 | Michelle Zheng | 34 | CAN | 17:37.9 | 2:31.1 | ||
| 789 | Marike Kritzinger | 33 | RSA | 17:39.1 | 2:31.3 | ||
| 790 | Don May | 63 | USA | 17:39.2 | 2:31.3 | ||
| 791 | Jin Suh | 52 | YangPyung | KOR | 17:39.5 | 2:31.3 | |
| 792 | Lisa Wirth | 61 | USA | 17:40.5 | 2:31.5 | ||
| 793 | Simon Nunes | 54 | GBR | 17:40.7 | 2:31.5 | ||
| 794 | Allison Goldberg | 45 | USA | 17:42.1 | 2:31.7 | ||
| 795 | Cenisha Glass | - | USA | 17:42.2 | 2:31.7 | ||
| 796 | Gwen Delano | 56 | USA | 17:42.3 | 2:31.7 | ||
| 797 | John Strong | 76 | Woodbridge | GBR | 17:44.5 | 2:32.0 | |
| 798 | Roland Baird | 67 | Greenville, SC | USA | Greenville Indoor Rowing | 17:44.8 | 2:32.1 |
| 799 | Marlene Tauber | 39 | AUT | 17:45.4 | 2:32.2 | ||
| 800 | Ted Kruse | 58 | SWE | 17:45.7 | 2:32.2 |