Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Patricia Ziskova | 28 | SVK | 15:24.6 | 2:12.0 | ||
| 752 | Christopher Brand | 55 | USA | 15:25.1 | 2:12.1 | ||
| 753 | Margaret Snell | 44 | Bangor, ME | USA | 15:25.2 | 2:12.1 | |
| 754 | Sofi Matacera | 49 | ITA | 15:25.5 | 2:12.2 | ||
| 755 | Christopher Miller | 44 | USA | 15:25.6 | 2:12.2 | ||
| 756 | Florian Sams | 51 | AUT | 15:25.7 | 2:12.2 | ||
| 757 | D J Phil | 50 | CAN | 15:26.5 | 2:12.3 | ||
| 758 | Tom Henderschedt | 56 | USA | 15:26.9 | 2:12.4 | ||
| 759 | Jason Stallons | 41 | USA | 15:27.0 | 2:12.4 | ||
| 760 | Andre Meyer | 37 | GER | 15:27.2 | 2:12.4 | ||
| 761 | Lincoln Loehrke | 41 | USA | 15:27.3 | 2:12.4 | ||
| 762 | Rick Zentz | 39 | USA | 15:27.6 | 2:12.5 | ||
| 763 | Ignasi Palou-Rivera | 58 | USA | 15:27.7 | 2:12.5 | ||
| 764 | Emily Heystek | 37 | USA | 15:27.8 | 2:12.5 | ||
| 765 | David Iozzo | 30 | ITA | 15:28.0 | 2:12.5 | ||
| 765 | John Phillips | 72 | Tumwater, WA | USA | 15:28.0 | 2:12.5 | |
| 767 | Erik Aronsson | 46 | SWE | 15:28.2 | 2:12.6 | ||
| 768 | Jim Hope | 61 | USA | 15:28.4 | 2:12.6 | ||
| 768 | Anna Pikcilingis | 36 | USA | 15:28.4 | 2:12.6 | ||
| 770 | Vicky Barreiro | 55 | ARG | 15:28.5 | 2:12.6 | ||
| 771 | Nigel Beagarie | 72 | GBR | 15:28.7 | 2:12.6 | ||
| 772 | Andreas Schrammel | 47 | AUT | 15:28.9 | 2:12.7 | ||
| 773 | Roger Dix | 69 | Ilmer | GBR | 15:29.1 | 2:12.7 | |
| 774 | Nat Schuz | 44 | GER | 15:29.4 | 2:12.7 | ||
| 774 | Jason Candeto | 37 | USA | 15:29.4 | 2:12.7 | ||
| 776 | cookie lee | 32 | CHN | 15:30.3 | 2:12.9 | ||
| 777 | Ronnie Haislip | 69 | Nashville , TN | USA | Nolensville Crossfit | 15:31.2 | 2:13.0 |
| 778 | Thomas Sundberg | 45 | NOR | 15:32.0 | 2:13.1 | ||
| 779 | N Sullivan | 45 | USA | 15:32.4 | 2:13.2 | ||
| 780 | Jeremy Joseph | 67 | GBR | 15:32.5 | 2:13.2 | ||
| 781 | Holger Glass | 55 | GER | 15:33.7 | 2:13.3 | ||
| 782 | Regan Hileman | 53 | USA | 15:33.8 | 2:13.4 | ||
| 783 | Mark Schumann | 44 | Melbourne, VIC | AUS | 15:34.1 | 2:13.4 | |
| 784 | 湧泉 郑 | 39 | CHN | 15:34.5 | 2:13.5 | ||
| 785 | Joshua Hoagland | 30 | USA | 15:35.0 | 2:13.5 | ||
| 786 | Francois M | 63 | FRA | 15:35.6 | 2:13.6 | ||
| 787 | Norman Hubatsch | 46 | GER | 15:36.0 | 2:13.7 | ||
| 788 | Katie Cunningham | 40 | CAN | The Fitness Hall | 15:36.2 | 2:13.7 | |
| 789 | Robert Leitl | 40 | AUT | 15:36.3 | 2:13.7 | ||
| 790 | Mikael Andersson Wigander | 60 | SWE | 15:36.5 | 2:13.7 | ||
| 791 | Edwin V | - | NED | 15:36.8 | 2:13.8 | ||
| 792 | Sean Naccarelli | - | USA | 15:36.9 | 2:13.8 | ||
| 793 | Roxy N | 40 | GER | 15:37.2 | 2:13.8 | ||
| 794 | Timo Breker | 48 | GER | 15:37.5 | 2:13.9 | ||
| 795 | Geoff Bockman | 67 | SA | AUS | 15:37.6 | 2:13.9 | |
| 796 | Daniel Bascara | 59 | USA | 15:37.9 | 2:13.9 | ||
| 797 | Giulia Sperotto | 31 | ITA | 15:38.0 | 2:14.0 | ||
| 798 | David Lalowski | 43 | Palatine, IL | USA | 15:38.2 | 2:14.0 | |
| 799 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:38.3 | 2:14.0 |
| 800 | Jayne Creamer | 63 | QLD | AUS | 15:38.6 | 2:14.0 |