Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | J. Brian Byrd | 52 | USA | University of Michigan | 15:50.3 | 2:15.7 | |
| 852 | Grant Dykstra | 58 | Edmonton, AB | CAN | 15:50.5 | 2:15.7 | |
| 853 | Mark Griffiths | 48 | RSA | 15:51.0 | 2:15.8 | ||
| 854 | Simon Bielecki | 50 | GER | 15:51.4 | 2:15.9 | ||
| 855 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 15:52.1 | 2:16.0 |
| 856 | Edo Bedzra | 41 | USA | 15:52.6 | 2:16.0 | ||
| 857 | Geoff Smyth | 57 | GBR | 15:52.7 | 2:16.1 | ||
| 858 | Carlos Laya | 53 | Palencia | ESP | 15:52.8 | 2:16.1 | |
| 859 | Trond-Håkon Haugen | 50 | NOR | 15:53.3 | 2:16.1 | ||
| 860 | Mira Baldwin | 37 | NC | USA | 15:53.5 | 2:16.2 | |
| 861 | Stephan Fröde | 50 | Duderstadt | GER | 15:53.6 | 2:16.2 | |
| 862 | Martin Jørgensen | 49 | DEN | 15:54.1 | 2:16.3 | ||
| 863 | Steve Harris | 57 | GBR | 15:54.2 | 2:16.3 | ||
| 864 | X Wang | 41 | CHN | 15:54.3 | 2:16.3 | ||
| 864 | Jacob Zumwalt | 41 | USA | 15:54.3 | 2:16.3 | ||
| 866 | J VL | 42 | USA | 15:55.2 | 2:16.4 | ||
| 867 | Sanjay Chugh | 48 | GBR | 15:55.6 | 2:16.5 | ||
| 867 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 15:55.6 | 2:16.5 |
| 869 | Tamara Gravano | 52 | USA | 15:55.8 | 2:16.5 | ||
| 870 | Timothy Martin | 55 | ON | CAN | 15:56.1 | 2:16.5 | |
| 871 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 15:56.3 | 2:16.6 |
| 872 | mirek otremba | 55 | CAN | 15:56.7 | 2:16.6 | ||
| 873 | John Drakakis | 46 | Brisbane, QLD | AUS | 15:57.0 | 2:16.7 | |
| 873 | Shawn Chambers | 54 | KY | USA | 15:57.0 | 2:16.7 | |
| 875 | Nick Westlund | 37 | USA | 15:57.6 | 2:16.8 | ||
| 876 | Scott Heisler | 67 | Gold River, CA | USA | 15:57.7 | 2:16.8 | |
| 877 | Daniel Acevedo | 56 | USA | 15:57.9 | 2:16.8 | ||
| 878 | Sarah Burgess | 55 | GBR | 15:58.2 | 2:16.8 | ||
| 879 | Chris Ludwig | 53 | USA | 15:58.4 | 2:16.9 | ||
| 880 | sian french | 53 | GBR | 15:59.4 | 2:17.0 | ||
| 881 | Douglas Smith | 49 | USA | 16:00.3 | 2:17.1 | ||
| 881 | Christian Hands | 47 | CAN | 16:00.3 | 2:17.1 | ||
| 883 | Mathias W | 41 | GER | GERMAN Rowers and FRIENDS United | 16:00.6 | 2:17.2 | |
| 884 | Magda Mátyás | 52 | HUN | 16:00.7 | 2:17.2 | ||
| 884 | Mark Upson | 78 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 16:00.7 | 2:17.2 |
| 886 | Johan Morerow | 49 | GBR | 16:01.0 | 2:17.2 | ||
| 887 | Tetyana Varnitska | 47 | USA | 16:01.2 | 2:17.3 | ||
| 888 | Stylianos Dimitriadis | 56 | GRE | 16:01.3 | 2:17.3 | ||
| 889 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 16:01.4 | 2:17.3 |
| 890 | Dave Drouse | 60 | USA | 16:02.0 | 2:17.4 | ||
| 891 | Leah Zamechek | 41 | Maywood, NJ | USA | 16:02.1 | 2:17.4 | |
| 892 | Craig Terlikowski | 46 | SA | AUS | 16:02.4 | 2:17.4 | |
| 892 | Lehel Hajdu | 41 | AUT | 16:02.4 | 2:17.4 | ||
| 894 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 16:02.7 | 2:17.5 |
| 895 | Richard Mccracken | 72 | USA | 16:02.8 | 2:17.5 | ||
| 896 | Willy TURPIN | 50 | FRA | 16:02.9 | 2:17.5 | ||
| 897 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 16:03.2 | 2:17.6 | |
| 897 | Diane H | 54 | NJ | USA | 16:03.2 | 2:17.6 | |
| 899 | Rob Sutherns | 80 | GBR | 16:03.3 | 2:17.6 | ||
| 900 | Filippo Lucantoni | 37 | ITA | 16:03.4 | 2:17.6 |