Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Sheila Garrett | 56 | GBR | 16:18.0 | 2:19.7 | ||
| 952 | Leo Thangaraj | 49 | IND | 16:18.7 | 2:19.8 | ||
| 952 | Dale Russell | 60 | CAN | 16:18.7 | 2:19.8 | ||
| 954 | Christian Jabbusch | 54 | Munich | GER | 16:18.8 | 2:19.8 | |
| 955 | David K. Gibson | 56 | Orlando, FL | USA | 16:18.9 | 2:19.8 | |
| 956 | Jon Stockham | 38 | GBR | 16:19.6 | 2:19.9 | ||
| 957 | Christophe Jauze | 49 | ITA | 16:19.7 | 2:19.9 | ||
| 957 | Minsc Roberts | 22 | Ottawa, ON | CAN | 16:19.7 | 2:19.9 | |
| 959 | Claudia Strewe | 46 | GER | 16:19.9 | 2:19.9 | ||
| 960 | Rob Freitag | 60 | Ottawa, ON | CAN | 16:20.1 | 2:20.0 | |
| 961 | Lauren Nathe | 56 | USA | 16:20.2 | 2:20.0 | ||
| 962 | Tom Markee | 60 | Okemos, MI | USA | 16:20.6 | 2:20.0 | |
| 963 | Timo Hyyppä | 62 | FIN | 16:20.8 | 2:20.1 | ||
| 964 | Henry Bulteel | 46 | NED | 16:21.2 | 2:20.1 | ||
| 964 | Juergen Schneider | 51 | GER | 16:21.2 | 2:20.1 | ||
| 966 | Mats Sytema | 15 | NED | 16:21.3 | 2:20.1 | ||
| 967 | Thomas Allen | 63 | USA | 16:21.5 | 2:20.2 | ||
| 968 | Natalie Martlew | 40 | GBR | 16:21.8 | 2:20.2 | ||
| 969 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 16:21.9 | 2:20.2 |
| 970 | Olivier Skrehot | 48 | QC | CAN | 16:22.7 | 2:20.3 | |
| 971 | Alejandro Arenzana Casis | 45 | ESP | 16:22.8 | 2:20.4 | ||
| 972 | Siegfried Karjetta | 71 | GER | 16:23.2 | 2:20.4 | ||
| 973 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 16:23.5 | 2:20.5 |
| 974 | Mallory Weatherly | 48 | Vero Beach, FL | USA | 16:23.7 | 2:20.5 | |
| 975 | Emilee Michaud | 35 | COL | 16:24.3 | 2:20.6 | ||
| 976 | Antje Fischer | 63 | GER | 16:24.4 | 2:20.6 | ||
| 977 | Peter Core | 56 | Upton | GBR | 16:24.5 | 2:20.6 | |
| 978 | Brion Brooks | 68 | Mount Morris, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:25.2 | 2:20.7 |
| 979 | Nadia Boussard | 49 | FRA | 16:25.3 | 2:20.7 | ||
| 980 | Vanessa Nightingale | 45 | GBR | 16:25.9 | 2:20.8 | ||
| 981 | Allison Law | 35 | USA | 16:26.4 | 2:20.9 | ||
| 982 | Ellie Atack | 36 | GBR | 16:26.8 | 2:20.9 | ||
| 982 | Bruno Flavier | 26 | FRA | 16:26.8 | 2:20.9 | ||
| 984 | CHRIS KOCH | 66 | USA | 16:27.0 | 2:21.0 | ||
| 985 | Shauna Carey | 45 | CAN | 16:27.3 | 2:21.0 | ||
| 986 | steve matthews | 39 | USA | 16:27.5 | 2:21.0 | ||
| 987 | Keven Buss | 59 | USA | 16:27.7 | 2:21.1 | ||
| 988 | Gabi Meier | 64 | Mainburg | GER | 16:27.8 | 2:21.1 | |
| 988 | Michelle Putney | 37 | USA | 16:27.8 | 2:21.1 | ||
| 990 | Clayton Story | 43 | USA | 16:28.1 | 2:21.1 | ||
| 991 | Dennis Holp | 72 | New Haven, IN | USA | 16:28.3 | 2:21.1 | |
| 992 | David Nickerson | 35 | GBR | 16:28.4 | 2:21.2 | ||
| 992 | Andrew Welsh | 53 | Sparta, NJ | USA | 16:28.4 | 2:21.2 | |
| 994 | Michelle Boston | 56 | USA | 16:28.5 | 2:21.2 | ||
| 995 | Graham Cranford Smith | 68 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 16:28.8 | 2:21.2 |
| 995 | Harry Nagel | 79 | Monterey, CA | USA | 16:28.8 | 2:21.2 | |
| 997 | Daniela Brunner | 48 | GER | 16:29.4 | 2:21.3 | ||
| 997 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 16:29.4 | 2:21.3 |
| 999 | Jose Luis Terren Conde | 52 | ESP | 16:30.2 | 2:21.4 | ||
| 1000 | Regina Higgins | 44 | IRL | 16:30.7 | 2:21.5 |