Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | H K | 41 | SRI | 18:21.1 | 2:37.3 | ||
| 1052 | Thomas Heptig | 50 | USA | U.S. Navy Veteran | 18:22.8 | 2:37.5 | |
| 1053 | Ingo Heusler | 54 | GER | 18:24.1 | 2:37.7 | ||
| 1054 | Markus Gauder | 49 | GER | 18:24.7 | 2:37.8 | ||
| 1055 | Sean Nelson | 33 | USA | 18:25.3 | 2:37.9 | ||
| 1056 | Carlo P. | 55 | CAN | 18:25.5 | 2:37.9 | ||
| 1057 | Rex Vaughn | 53 | USA | Live2Row Studios | 18:25.9 | 2:37.9 | |
| 1058 | Michelle Jackson | 62 | AUS | 18:26.4 | 2:38.0 | ||
| 1059 | Jules Rutherford | 47 | NZL | 18:26.6 | 2:38.0 | ||
| 1060 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 18:27.2 | 2:38.1 |
| 1061 | Harry Li | 32 | CHN | 18:27.8 | 2:38.2 | ||
| 1062 | Michael Ruiz | 44 | USA | 18:28.2 | 2:38.3 | ||
| 1063 | Janna Girardi | 47 | Tacoma | USA | 18:29.1 | 2:38.4 | |
| 1064 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:29.5 | 2:38.5 |
| 1065 | Andrew Hood | 60 | GBR | 18:32.5 | 2:38.9 | ||
| 1066 | Kristi Moore | 41 | USA | 18:33.1 | 2:39.0 | ||
| 1067 | Artem Krylov | 26 | St Petersburg | AIN | 18:33.5 | 2:39.0 | |
| 1068 | Drea Fit | - | GER | 18:33.9 | 2:39.1 | ||
| 1069 | Sofie Elise Willems | 43 | BEL | 18:36.3 | 2:39.4 | ||
| 1070 | Åsa Ekstrand | 55 | SWE | 18:38.8 | 2:39.8 | ||
| 1071 | Wesley Cunningham | 31 | USA | 18:39.2 | 2:39.8 | ||
| 1072 | Michele Weiland | 47 | GBR | 18:39.3 | 2:39.9 | ||
| 1072 | Emma Olsson | 46 | SWE | 18:39.3 | 2:39.9 | ||
| 1074 | Luke G | 45 | USA | 18:39.6 | 2:39.9 | ||
| 1075 | Eduardo Fuenzalida | 66 | CHI | 18:40.5 | 2:40.0 | ||
| 1076 | Mareike Rahe | 35 | GER | 18:45.3 | 2:40.7 | ||
| 1077 | Julie Criscione | 66 | Cleveland | USA | Western Reserve Rowing Association | 18:45.8 | 2:40.8 |
| 1078 | Stacy LeQuire | 51 | USA | 18:46.6 | 2:40.9 | ||
| 1079 | Ron Stokes | 77 | USA | 18:47.0 | 2:41.0 | ||
| 1080 | Carol Perzl | 58 | GER | 18:49.6 | 2:41.3 | ||
| 1081 | Michael Hoff | 64 | GER | 18:49.8 | 2:41.4 | ||
| 1082 | Nathaniel Chaplinski | 55 | PA | USA | 18:53.0 | 2:41.8 | |
| 1083 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:53.1 | 2:41.8 | |
| 1084 | Philip Hoffman | 53 | AUS | 18:53.6 | 2:41.9 | ||
| 1085 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 18:54.0 | 2:42.0 |
| 1086 | Marie Müller | 56 | GER | 18:54.8 | 2:42.1 | ||
| 1087 | Tom Cox | 82 | USA | 18:55.9 | 2:42.2 | ||
| 1088 | Matthew Parsons | 41 | USA | 18:56.9 | 2:42.4 | ||
| 1089 | Melissa Pettrey | 59 | Daniels, WV | USA | 18:57.2 | 2:42.4 | |
| 1090 | Jim Kurle | 81 | St. Paul, MN | USA | Team Diamonds | 19:00.9 | 2:42.9 |
| 1091 | Sonja Ooms | 46 | BEL | 19:01.3 | 2:43.0 | ||
| 1092 | Richard de Jonge | 74 | NED | 19:01.6 | 2:43.0 | ||
| 1093 | Bartolomeo Lamorgese | 49 | ITA | 19:04.1 | 2:43.4 | ||
| 1094 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:04.8 | 2:43.5 | |
| 1095 | Tamella Livengood | 60 | USA | 19:05.6 | 2:43.6 | ||
| 1096 | Ian Schechterman | 55 | USA | 19:05.8 | 2:43.6 | ||
| 1097 | Meg Grieve | 53 | AUS | 19:09.0 | 2:44.1 | ||
| 1098 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 19:11.1 | 2:44.4 | |
| 1099 | Jan M | 12 | CZE | 19:11.3 | 2:44.4 | ||
| 1100 | Bonnie Ghent | 58 | USA | 19:12.0 | 2:44.5 |