Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Andrew Munro | 55 | Anchorage, AK | USA | 17:26.9 | 2:29.5 | |
| 1152 | Jim Wheeler | 63 | WI | USA | 17:27.0 | 2:29.5 | |
| 1153 | Marc Dorsman | 50 | NOR | 17:27.3 | 2:29.6 | ||
| 1154 | Jenny Karlsson | 49 | SWE | 17:27.9 | 2:29.7 | ||
| 1155 | Jess M | 39 | USA | 17:28.2 | 2:29.7 | ||
| 1156 | Julie Davis | 53 | GBR | 17:28.8 | 2:29.8 | ||
| 1156 | Angela Hwangpo | 36 | USA | University of Chicago | 17:28.8 | 2:29.8 | |
| 1158 | Jerry Nunzi | 49 | USA | 17:31.4 | 2:30.2 | ||
| 1159 | Loreal Rivas | 36 | CA | USA | 17:32.6 | 2:30.3 | |
| 1160 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:33.0 | 2:30.4 |
| 1161 | Wojtek Dziedzia | 48 | Białystok | POL | 17:33.8 | 2:30.5 | |
| 1162 | Madeline Cronin | 61 | Belmont, MA | USA | Gentle Giant Rowing Club | 17:34.3 | 2:30.6 |
| 1163 | Betsy Day | 68 | Bozeman , MT | USA | 17:34.4 | 2:30.6 | |
| 1164 | philip whiller | 62 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 17:34.8 | 2:30.6 |
| 1165 | satish bawa | 60 | USA | 17:35.1 | 2:30.7 | ||
| 1166 | Jaclyn Fu | 32 | USA | 17:35.2 | 2:30.7 | ||
| 1167 | Sarah DeSmidt | 49 | USA | Milwaukee Rowing Club | 17:35.5 | 2:30.7 | |
| 1168 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 17:36.0 | 2:30.8 |
| 1169 | Ian Kennerley | 49 | GBR | 17:36.9 | 2:30.9 | ||
| 1170 | Danica Romero | 41 | USA | 17:37.2 | 2:31.0 | ||
| 1171 | Michelle Zheng | 34 | CAN | 17:37.9 | 2:31.1 | ||
| 1172 | Marike Kritzinger | 33 | RSA | 17:39.1 | 2:31.3 | ||
| 1173 | Don May | 63 | USA | 17:39.2 | 2:31.3 | ||
| 1174 | Jin Suh | 52 | YangPyung | KOR | 17:39.5 | 2:31.3 | |
| 1175 | Kro Kette | 39 | GER | 17:40.1 | 2:31.4 | ||
| 1176 | Lisa Wirth | 61 | USA | 17:40.5 | 2:31.5 | ||
| 1177 | Simon Nunes | 54 | GBR | 17:40.7 | 2:31.5 | ||
| 1178 | Heather Hipp | 49 | USA | 17:40.8 | 2:31.5 | ||
| 1179 | W Falwell | 37 | OH | USA | 17:41.3 | 2:31.6 | |
| 1180 | Allison Goldberg | 45 | USA | 17:42.1 | 2:31.7 | ||
| 1181 | Cenisha Glass | - | USA | 17:42.2 | 2:31.7 | ||
| 1182 | Gwen Delano | 56 | USA | 17:42.3 | 2:31.7 | ||
| 1183 | Strongy 49 | 76 | Woodbridge | GBR | 17:44.5 | 2:32.0 | |
| 1184 | Roland Baird | 67 | Greenville, SC | USA | Greenville Indoor Rowing | 17:44.8 | 2:32.1 |
| 1185 | Marlene Tauber | 39 | AUT | 17:45.4 | 2:32.2 | ||
| 1186 | Ted Kruse | 58 | SWE | 17:45.7 | 2:32.2 | ||
| 1187 | Niña Wilson | 51 | USA | 17:47.3 | 2:32.4 | ||
| 1188 | Kirsty Nicholson | 40 | Glasgow | GBR | 17:48.6 | 2:32.6 | |
| 1189 | Chuck Feeney | 77 | Winthrop Harbor, IL | USA | Team RWB | 17:49.2 | 2:32.7 |
| 1190 | Kaile Ferguson | 35 | Boulder , CO | USA | 17:49.6 | 2:32.8 | |
| 1191 | Steve Titmas | 77 | USA | 17:49.8 | 2:32.8 | ||
| 1192 | Gene Veltman | 43 | USA | 17:50.1 | 2:32.8 | ||
| 1192 | Carrol MacDonald | 56 | CAN | 17:50.1 | 2:32.8 | ||
| 1194 | Stephanie Widler | 40 | USA | 17:50.8 | 2:32.9 | ||
| 1195 | Paul Williams | 65 | GBR | 17:52.3 | 2:33.1 | ||
| 1196 | Paul Counts | 48 | USA | 17:52.5 | 2:33.2 | ||
| 1197 | Louise McDowell | 53 | GBR | 17:52.8 | 2:33.2 | ||
| 1198 | Joey Liu | 47 | USA | LUNA-TICS | 17:54.3 | 2:33.4 | |
| 1199 | Simon Schmitt | 43 | GER | 17:55.4 | 2:33.6 | ||
| 1200 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 17:55.5 | 2:33.6 |