Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Simo Dragicevic | 52 | GBR | 14:53.5 | 2:07.6 | ||
| 602 | Martin Oakden | 43 | GBR | 14:54.1 | 2:07.7 | ||
| 602 | Thomas Zimmer | 57 | GER | 14:54.1 | 2:07.7 | ||
| 604 | Patrick Lynch | 29 | AUS | 14:54.2 | 2:07.7 | ||
| 604 | Jack Horseman | 48 | QC | CAN | 14:54.2 | 2:07.7 | |
| 606 | Andrew Schlegel | 44 | GBR | 14:54.7 | 2:07.8 | ||
| 607 | Eric Cahall | 56 | USA | 14:54.9 | 2:07.8 | ||
| 608 | SzymoS Dzialdow | 48 | Worcester , MA | USA | Worcester Boat Club | 14:55.0 | 2:07.8 |
| 609 | Christopher Lloyd | 45 | USA | 14:55.2 | 2:07.8 | ||
| 610 | Colin Reid | 58 | GBR | 14:55.3 | 2:07.9 | ||
| 610 | Kimberly Simonsen | 54 | USA | 14:55.3 | 2:07.9 | ||
| 612 | Erica Schuler | 42 | USA | 14:55.7 | 2:07.9 | ||
| 613 | Brian Lehman | 57 | USA | 14:55.9 | 2:07.9 | ||
| 614 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 14:56.2 | 2:08.0 |
| 615 | Philip Lutley | 42 | London | GBR | 14:56.3 | 2:08.0 | |
| 616 | Greg Longo | 61 | USA | 14:56.5 | 2:08.0 | ||
| 616 | John Mahne | 51 | Toronto, ON | CAN | 14:56.5 | 2:08.0 | |
| 618 | Kyle Gaccione | 49 | 02865, RI | USA | 14:56.7 | 2:08.1 | |
| 619 | Matjaz Fikfak | 36 | SLO | 14:56.8 | 2:08.1 | ||
| 620 | Cameron Baillie | 59 | IL | USA | 14:56.9 | 2:08.1 | |
| 621 | Candy Connor-Wong | 47 | GBR | 14:57.0 | 2:08.1 | ||
| 622 | Marcin Lucko | 45 | Wroclaw | POL | 14:57.5 | 2:08.2 | |
| 622 | Nathan Stout | 64 | Overland Park, KS | USA | 14:57.5 | 2:08.2 | |
| 624 | Marcus Wills | 59 | GBR | 14:57.9 | 2:08.2 | ||
| 625 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.0 | 2:08.2 |
| 626 | Bruno Affonso | 48 | BRA | 14:58.1 | 2:08.3 | ||
| 627 | Rashid Kadir | 60 | USA | The Diamonds (Over Sixties Erging Group) | 14:58.3 | 2:08.3 | |
| 628 | Thomas B | 47 | FRA | 14:58.4 | 2:08.3 | ||
| 629 | Manuel Rosellini | 52 | FRA | 14:58.6 | 2:08.3 | ||
| 630 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 14:58.8 | 2:08.4 |
| 631 | Chris Grimsdale | 65 | GBR | 14:59.7 | 2:08.5 | ||
| 632 | Kevin Cheale | 57 | GBR | 14:59.8 | 2:08.5 | ||
| 633 | Kevin Gallagher | 67 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:59.9 | 2:08.5 |
| 634 | Michael Forest | 56 | Monson, MA | USA | 15:00.0 | 2:08.5 | |
| 635 | Waldemar von Lieres | 47 | Windhoek | NAM | 15:00.1 | 2:08.5 | |
| 636 | Liam Cacioppo | 24 | USA | 15:00.2 | 2:08.6 | ||
| 637 | Bill Novak | 45 | USA | 15:00.3 | 2:08.6 | ||
| 638 | Diane McChesnie | 53 | GBR | 15:00.4 | 2:08.6 | ||
| 639 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 15:01.0 | 2:08.7 |
| 639 | Sid Saunders | 32 | USA | 15:01.0 | 2:08.7 | ||
| 641 | Erik Hagman | 56 | Lambertville, NJ | USA | 15:01.3 | 2:08.7 | |
| 642 | Steve Jones | 52 | ID | USA | 15:01.4 | 2:08.7 | |
| 642 | Piotr Wysokiński | 37 | POL | 15:01.4 | 2:08.7 | ||
| 644 | Phil Mansfield | 55 | USA | 15:01.7 | 2:08.8 | ||
| 645 | Avtar Dhanota | 80 | ON | CAN | Hanlan Boat Club | 15:01.8 | 2:08.8 |
| 645 | Brad Lorant | 33 | USA | 15:01.8 | 2:08.8 | ||
| 647 | Cameron Bean | 40 | USA | 15:02.0 | 2:08.8 | ||
| 648 | Markus Zellner | 60 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 15:02.1 | 2:08.8 |
| 649 | Melissa McVicker | 45 | USA | 15:02.3 | 2:08.9 | ||
| 650 | David Foster | 68 | Milton Keynes | GBR | 15:02.4 | 2:08.9 |