Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | John Reilly | 69 | Niskayuna, NY | USA | 15:14.4 | 2:10.6 | |
| 552 | Garry Dumas | 38 | USA | 15:15.1 | 2:10.7 | ||
| 553 | John Morriss | 75 | Winnipeg, MB | CAN | 15:15.3 | 2:10.7 | |
| 553 | Chuck Emmerich | 48 | USA | 15:15.3 | 2:10.7 | ||
| 553 | Luc Verhaert | 44 | BEL | 15:15.3 | 2:10.7 | ||
| 556 | Ran LI | 49 | CHN | 15:15.4 | 2:10.7 | ||
| 557 | Karin B | 47 | GER | 15:16.2 | 2:10.8 | ||
| 558 | John Davisson | 65 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:16.3 | 2:10.9 |
| 559 | Marco Scholz | 54 | München | GER | 15:16.4 | 2:10.9 | |
| 560 | Darren Carlton | 56 | USA | 15:16.9 | 2:10.9 | ||
| 561 | Graham Dudgeon | 55 | Sudbury, MA | USA | Mathworks | 15:17.2 | 2:11.0 |
| 561 | Cynthia Burnson | 41 | USA | Mendota Rowing Club | 15:17.2 | 2:11.0 | |
| 563 | Sara Monaco | 49 | USA | 15:17.4 | 2:11.0 | ||
| 564 | Xander Skoulis | 35 | USA | 15:17.5 | 2:11.0 | ||
| 565 | Bryan Clinton | 44 | USA | 15:18.0 | 2:11.1 | ||
| 566 | Kirk Clore | 51 | Parkville, MO | USA | 15:18.3 | 2:11.1 | |
| 567 | Matt Davis | 41 | USA | 15:18.5 | 2:11.2 | ||
| 568 | Phil Grimwood | 59 | AUS | 15:18.8 | 2:11.2 | ||
| 569 | Raid Louarradi | 35 | FRA | 15:18.9 | 2:11.2 | ||
| 569 | Marcel B | 53 | NED | 15:18.9 | 2:11.2 | ||
| 571 | Charles Mccoll | 56 | GBR | 15:19.1 | 2:11.3 | ||
| 572 | Harald Dürr | 49 | Achstetten | GER | 15:19.3 | 2:11.3 | |
| 573 | Camilla Nielsen | 38 | DEN | 15:19.4 | 2:11.3 | ||
| 574 | Jason Swartz | 40 | USA | 15:19.8 | 2:11.4 | ||
| 575 | Shane Jones | 48 | AUS | 15:20.1 | 2:11.4 | ||
| 575 | Jesse Kramig | 45 | USA | 15:20.1 | 2:11.4 | ||
| 577 | tony zed | 57 | GBR | 15:20.2 | 2:11.4 | ||
| 578 | Sean D | 62 | McKinney, TX | USA | 15:20.3 | 2:11.4 | |
| 579 | Mark Fenwick | 52 | AUS | 15:20.4 | 2:11.4 | ||
| 580 | Wilhelm Stahlhut | 67 | Cammin | GER | 15:20.8 | 2:11.5 | |
| 580 | Andrew Yazwa | 37 | USA | 15:20.8 | 2:11.5 | ||
| 582 | Jim Ogle | 55 | USA | 15:21.0 | 2:11.5 | ||
| 583 | David Orr | 70 | AUS | 15:22.4 | 2:11.7 | ||
| 583 | Jeffrey Roger | 63 | Utqiaġvik, AK | USA | 15:22.4 | 2:11.7 | |
| 585 | Derek Ayd | 44 | USA | 15:23.0 | 2:11.8 | ||
| 586 | Pius Vorburger | 61 | SUI | 15:23.2 | 2:11.8 | ||
| 587 | Dave Therrien | 70 | Scarborough, ME | USA | 15:23.4 | 2:11.9 | |
| 588 | Daniel Wegmann | 55 | Lufingen | SUI | Seeclub Zuerich | 15:23.7 | 2:11.9 |
| 589 | Patricia Ziskova | 28 | SVK | 15:24.6 | 2:12.0 | ||
| 590 | Christopher Brand | 55 | USA | 15:25.1 | 2:12.1 | ||
| 591 | Sofi Matacera | 49 | ITA | 15:25.5 | 2:12.2 | ||
| 592 | Christopher Miller | 44 | USA | 15:25.6 | 2:12.2 | ||
| 593 | D J Phil | 50 | CAN | 15:26.5 | 2:12.3 | ||
| 594 | Tom Henderschedt | 56 | USA | 15:26.9 | 2:12.4 | ||
| 595 | Jason Stallons | 41 | USA | 15:27.0 | 2:12.4 | ||
| 596 | Andre Meyer | 37 | GER | 15:27.2 | 2:12.4 | ||
| 597 | Ignasi Palou-Rivera | 58 | USA | 15:27.7 | 2:12.5 | ||
| 598 | David Iozzo | 30 | ITA | 15:28.0 | 2:12.5 | ||
| 598 | John Phillips | 72 | Tumwater, WA | USA | 15:28.0 | 2:12.5 | |
| 600 | Erik Aronsson | 46 | SWE | 15:28.2 | 2:12.6 |