Workout of the Day
« February 18, 2026 »
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jeremy Whelen | 53 | AUS | 2,205 | 1:48.8 | ||
| 351 | Simon Staats | 42 | USA | 2,205 | 1:48.8 | ||
| 351 | Thom Taylor | 38 | GBR | 2,205 | 1:48.8 | ||
| 354 | Nils S | 51 | ISL | 2,204 | 1:48.8 | ||
| 354 | Juan carlos López | 46 | ESP | 2,204 | 1:48.8 | ||
| 354 | Daniele Lattari | 55 | Cremona | ITA | 2,204 | 1:48.8 | |
| 354 | Richard Payne | 52 | CAN | 2,204 | 1:48.8 | ||
| 358 | Evgeniy Sobolev | 38 | AIN | 2,203 | 1:48.9 | ||
| 358 | Tyler Mitchell | 39 | USA | 2,203 | 1:48.9 | ||
| 360 | Russell King | 54 | GBR | 2,202 | 1:48.9 | ||
| 360 | Todd Glick | 49 | Garden City, NY | USA | 2,202 | 1:48.9 | |
| 362 | Paul tock | 56 | hull | GBR | 2,200 | 1:49.0 | |
| 362 | Mathieu Jézéquel | 35 | CAN | 2,200 | 1:49.0 | ||
| 362 | Ryan Shebelsky | 46 | USA | 2,200 | 1:49.0 | ||
| 362 | Tim Blewett | 50 | CA | USA | 2,200 | 1:49.0 | |
| 366 | Dave Ware | 38 | AUS | 2,199 | 1:49.1 | ||
| 366 | Garth Halgreen | 45 | RSA | 2,199 | 1:49.1 | ||
| 366 | Gabriel Jaynes | 43 | USA | 2,199 | 1:49.1 | ||
| 369 | Peter Spencer | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,198 | 1:49.1 | |
| 370 | Sven Krüger-Gramatté | 57 | GER | 2,196 | 1:49.2 | ||
| 370 | Nathan Schasse | 48 | USA | USAF Veterans | 2,196 | 1:49.2 | |
| 370 | Christophe ROYEN | 51 | Belfort | FRA | 2,196 | 1:49.2 | |
| 370 | Charles Dietz | 49 | USA | 2,196 | 1:49.2 | ||
| 374 | YS Tan | 38 | SGP | 2,194 | 1:49.3 | ||
| 374 | Galdino FN | 50 | Rio de janeiro | BRA | 2,194 | 1:49.3 | |
| 376 | Andy Hearn | 51 | GBR | 2,193 | 1:49.4 | ||
| 376 | Nic Vogel | 41 | USA | 2,193 | 1:49.4 | ||
| 376 | David Pickering | 48 | CAN | 2,193 | 1:49.4 | ||
| 379 | Jonathan De Durpel | 31 | BEL | 2,192 | 1:49.4 | ||
| 379 | Daniel Novotny | 33 | USA | 2,192 | 1:49.4 | ||
| 381 | Tyler Ledoux | 36 | USA | US Navy | 2,191 | 1:49.5 | |
| 381 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 2,191 | 1:49.5 | |
| 383 | RH Truth | 53 | USA | 2,190 | 1:49.5 | ||
| 383 | Michael Flinn | 46 | USA | Osceola FD Row Club | 2,190 | 1:49.5 | |
| 383 | Robert Love | 52 | USA | 2,190 | 1:49.5 | ||
| 386 | J P | 51 | AUS | 2,189 | 1:49.6 | ||
| 386 | Steven Cervino | 48 | USA | 2,189 | 1:49.6 | ||
| 386 | Ronny Schmidt | 50 | GER | 2,189 | 1:49.6 | ||
| 386 | Nicolas Mormaque | 49 | Namur | BEL | Fitness Matters | 2,189 | 1:49.6 |
| 390 | Kevin Probst | 39 | FRA | 2,187 | 1:49.7 | ||
| 390 | Jonathan Thiessen | 45 | Winnipeg, MB | CAN | 2,187 | 1:49.7 | |
| 392 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 2,186 | 1:49.7 |
| 392 | Joe Dewain | 45 | USA | 2,186 | 1:49.7 | ||
| 392 | Iago Mariño | 44 | ESP | 2,186 | 1:49.7 | ||
| 392 | Andrew Brown | 43 | GBR | 2,186 | 1:49.7 | ||
| 392 | Brad Hipp | 49 | USA | 2,186 | 1:49.7 | ||
| 397 | Harry Lloyd-Christie | 25 | GBR | 2,185 | 1:49.8 | ||
| 397 | Raffaele Guerra | 52 | ITA | 2,185 | 1:49.8 | ||
| 397 | Justin Carter | 49 | Mandeville, LA | USA | U.S. Coast Guard | 2,185 | 1:49.8 |
| 400 | Clayton Maxfield | 34 | USA | 2,184 | 1:49.8 |