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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Rob Crowther

Log

Date Workout Score Ave Comments Action
03/17/26 3000m 12:41.2 2:06.8 View workout
03/16/26 3000m 12:19.5 2:03.2 View workout
03/16/26 4000m 17:48.5 2:13.5 View workout
03/13/26 6x200m/1:30r 3:58.5 1:39.3 View workout
03/13/26 4000m 17:36.3 2:12.0 View workout
03/12/26 7000m 31:22.8 2:14.4 View workout
03/10/26 4x3:00/2:00r 3,185m 1:53.0 View workout
03/09/26 2000m 7:50.7 1:57.6 View workout
03/09/26 4000m 17:18.5 2:09.8 View workout
03/07/26 4x200m/1:30r 2:41.9 1:41.1 View workout
03/07/26 4000m 16:56.4 2:07.0 View workout
03/06/26 7000m 29:17.8 2:05.5 View workout
03/04/26 5000m 21:23.6 2:08.3 View workout
03/03/26 5x200m/1:30r 3:17.4 1:38.7 View workout
03/03/26 4000m 17:03.6 2:07.9 View workout
03/02/26 3000m 12:57.4 2:09.5 View workout
03/02/26 4000m 17:49.2 2:13.6 View workout
02/27/26 3000m 12:22.1 2:03.6 View workout
02/27/26 4000m 17:30.5 2:11.3 View workout
02/25/26 4x200m/1:30r 2:40.2 1:40.1 View workout
02/25/26 4000m 17:13.5 2:09.1 View workout
02/24/26 7000m 29:20.4 2:05.7 View workout
02/20/26 4x200m/1:30r 2:43.3 1:42.0 View workout
02/20/26 4000m 16:27.5 2:03.4 View workout
02/19/26 7000m 29:32.3 2:06.5 View workout