Rob Crowther 9:28 row
2,010
Meters
9:28.2
Time
2:21.3
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 95 |
November 10, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,010 | 2:21.3 | 124 | 722 | 114 | 17 |
| 3:03.2 | 600 | 2:32.6 | 98 | 628 | 32 | 18 |
| 5:54.0 | 600 | 2:22.3 | 121 | 716 | 34 | 17 |
| 8:32.5 | 600 | 2:12.0 | 152 | 817 | 36 | 19 |
| 9:27.5 | 210 | 2:10.9 | 156 | 785 | 12 | 17 |
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Workout Graph
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