Michael Tambini

Log

Date Workout Score Ave Comments Action
07/27/26 31:57 15,039m 2:07.5 View workout
07/24/26 1:27:59 40,033m 2:11.8

stood up every ten minutes for a short rest

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07/23/26 12:01 5,033m 2:23.2

cool down

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07/23/26 8:05 1,622m 2:29.6

cool down

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07/23/26 v5:00/1:30r...6 4,158m 2:09.8

4.0

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07/23/26 7:03 1,519m 2:19.4

warm up

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07/23/26 32:03 15,039m 2:07.8

4.1

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07/22/26 11:49 5,030m 2:21.0

cool down

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07/22/26 7:23 1,514m 2:26.4

cool down

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07/22/26 34:15 7,509m 2:16.8

3.5 20/21 s/m

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07/22/26 4:45 1,012m 2:21.2

warm up

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07/22/26 32:44 15,043m 2:10.6

3.6

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07/21/26 12:03 5,032m 2:23.8

cool down

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07/21/26 2:36 513m 2:32.3

cool down

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07/21/26 3x2500m/2:00r 32:48.4 2:11.2

3.9

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07/21/26 9:12 2,010m 2:17.5

warm up

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07/21/26 32:38 15,035m 2:10.2

3.6

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07/20/26 23:59 11,032m 2:10.4

Cool down

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07/20/26 1:04:22 30,036m 2:08.5

3.9 non stop

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07/17/26 11:42 5,030m 2:19.6

cool down

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07/17/26 5:05 1,020m 2:29.7

cool down

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07/17/26 2000m 8:37.3 2:09.3

3.8

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07/17/26 13:00 6,163m 2:06.5

3.8

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07/17/26 2000m 8:46.7 2:11.6

3.8

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07/17/26 13:00 6,116m 2:07.5

3.7

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