Michael Tambini 2x3000m/1:30r row
6,000
Meters
27:38.3
Time
2:18.1
Pace
355
Calories
119
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 30:38.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 151 |
October 12, 2026 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.3 | 6,000 | 2:18.1 | 133 | 770 | 19 | 119 |
| 13:51.9 | 3,000 | 2:18.6 | 131 | 765 | 19 | 118 |
| 13:46.4 | 3,000 | 2:17.7 | 134 | 775 | 19 | 121 |
| r57 |
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Workout Graph
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2.5