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Michael Tambini

Log

Date Workout Score Ave Comments Action
10/04/26 21:14 10,037m 2:06.9

3.9

 View workout
10/04/26 8:51 2,014m 2:11.8

3.7

 View workout
10/04/26 15:06 7,041m 2:08.7

3.8

 View workout
10/02/26 11:50 5,030m 2:21.1

cool down

 View workout
10/02/26 4:53 1,015m 2:24.4

cool down

 View workout
10/02/26 v5:00/1:30r...10 7,048m 2:07.6

4.2

 View workout
10/02/26 9:03 2,016m 2:14.7

warm up

 View workout
10/02/26 42:31 20,030m 2:07.3

3.8 felt good

 View workout
10/01/26 12:03 5,029m 2:23.8

cool down

 View workout
10/01/26 20:56 4,474m 2:20.4

3.6

 View workout
10/01/26 7:21 1,527m 2:24.5

struggled tired must be the bike ride yesterday

 View workout
10/01/26 42:59 20,033m 2:08.7

4.0
struggled

View workout
09/30/26 18:51 8,030m 2:20.8

Cool down

 View workout
09/30/26 4x8000m/2:00r 1:05:39.9 2:03.1

4.7

 View workout
09/29/26 11:46 5,021m 2:20.7

cool down

 View workout
09/29/26 1000m 4:51.1 2:25.5

cool down

 View workout
09/29/26 2000m 8:33.2 2:08.3

3.9

 View workout
09/29/26 3000m 13:08.5 2:11.4

3.8

 View workout
09/29/26 3000m 13:30.5 2:15.0

3.5

 View workout
09/29/26 4:49 1,015m 2:22.6

warm up

 View workout
09/29/26 42:40 20,050m 2:07.7

4.0

 View workout
09/28/26 12:16 5,085m 2:24.7

cool down

 View workout
09/28/26 9:45 2,006m 2:25.9

cool down

 View workout
09/28/26 6x1000m/1:30r 24:53.0 2:04.4

4.5

 View workout
09/28/26 8:59 2,011m 2:14.0

warm up

 View workout