Michael Tambini 7:10 row
1,506
Meters
7:10.8
Time
2:23.0
Pace
86
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 152 |
October 22, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.8 | 1,506 | 2:23.0 | 120 | 718 | 86 | 20 | 117 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 118 |
| 7:10.8 | 456 | 2:23.4 | 119 | 715 | 26 | 20 | 116 |
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