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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gail Lievsay

Log

Date Workout Score Ave Comments Action
09/08/26 5000m 43:35.5 4:21.5 View workout
09/07/26 5000m 44:00.1 4:24.0 View workout
09/06/26 5000m 43:06.9 4:18.6 View workout
09/05/26 5000m 47:30.1 4:45.0 View workout
09/04/26 5000m 45:30.5 4:33.0 View workout
09/01/26 5000m 44:20.1 4:26.0 View workout
08/30/26 5000m 39:35.5 3:57.5 View workout
08/29/26 5000m 40:24.7 4:02.4 View workout
08/28/26 5000m 44:39.8 4:27.9 View workout
08/26/26 5000m 36:14.9 3:37.4 View workout
08/24/26 5000m 44:14.5 4:25.4 View workout
08/23/26 5000m 43:59.0 4:23.9 View workout
08/21/26 5000m 42:53.3 4:17.3 View workout
08/20/26 5000m 39:19.3 3:55.9 View workout
08/17/26 5000m 43:18.0 4:19.8 View workout
08/16/26 5000m 42:11.5 4:13.1 View workout
08/15/26 5000m 41:12.4 4:07.2 View workout
08/14/26 5000m 39:45.8 3:58.5 View workout
08/13/26 5000m 39:48.6 3:58.8 View workout
08/12/26 5000m 44:13.0 4:25.3 View workout
08/11/26 5000m 40:16.0 4:01.6 View workout
08/10/26 5000m 42:28.2 4:14.8 View workout
08/07/26 5000m 39:18.4 3:55.8 View workout
08/06/26 5000m 42:07.1 4:12.7 View workout
08/05/26 5000m 47:42.7 4:46.2 View workout