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Log

Date Workout Score Ave Comments Action
08/06/26 2500m 13:05.5 2:37.1 View workout
08/06/26 v1:00/1:00r...7 2,296m 2:10.6 View workout
08/02/26 v1:00/1:00r...6 4,576m 2:17.6 View workout
08/02/26 500m 2:30.2 2:30.2 View workout
07/31/26 v1000m/1:00r...4 4,000m 2:21.2 View workout
07/31/26 500m 2:30.2 2:30.2 View workout
07/29/26 v1500m/2:00r...4 6,000m 2:26.3 View workout
11/19/25 32:33 5,652m 2:52.8 View workout
11/15/25 30:00 5,568m 2:41.6 View workout
08/29/25 v1000m/1:30r...9 8,250m 2:19.3

SP ENDURANCE 31/52
score: round 1 time
score: round 2 time
score: round 3 time
app.erg.zon…

 View workout
08/24/25 v500m/r...18 6,750m 2:36.1

SP ENDURANCE 28/52
score: average 500m (very hard) time
score: average 375m (very hard) time
score: average 250m (very hard)…

 View workout
08/07/25 v500m/1:55r...5 2,500m 2:13.3 View workout
06/21/25 1000m 5:06.7 2:33.3 View workout
06/21/25 v250m/r...14 4,375m 2:10.4

SP ENDURANCE 32/52
score: total time
score: average 375m time
app.erg.zone

 View workout
06/21/25 1000m 5:18.1 2:39.0 View workout
06/20/25 4x5000m/2:00r 1:39:41.0 2:29.5 View workout
06/20/25 1000m 5:02.0 2:31.0 View workout
06/19/25 5:15 1,006m 2:36.7 View workout
06/19/25 v1250m/3:00r...22 5,000m 2:11.8

SP ENDURANCE 26/52
score: average 125m sprint time
score: final 1250m time
app.erg.zone

View workout
06/19/25 1000m 4:55.2 2:27.6 View workout
06/17/25 v250m/r...33 10,277m 2:24.8

SP ENDURANCE 25/52
score: total time
app.erg.zone

 View workout
06/15/25 1000m 5:10.3 2:35.1 View workout
06/15/25 8x500m/2:00r 16:15.6 2:01.9

SP ENDURANCE 27/52
score: fastest/slowest 500
app.erg.zone

 View workout
06/14/25 v375m/r...32 7,714m 2:26.3

SP ENDURANCE 21/52
score: average 375m time
score: average 250m time
app.erg.zone

 View workout
06/12/25 2x1000m/2:00r 10:03.7 2:30.9 View workout