HAO LYU
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/26 | 7000m | 32:39.2 | 2:19.9 | RowErg | View workout | |
| 10/23/26 | 15:37 | 3,002m | 2:36.1 | RowErg | View workout | |
| 10/21/26 | 6000m | 27:33.0 | 2:17.7 | RowErg | View workout | |
| 10/21/26 | 19:22 | 3,826m | 2:31.9 | RowErg | View workout | |
| 10/19/26 | 10000m | 45:54.4 | 2:17.7 | RowErg | View workout | |
| 10/14/26 | 2x45:00/5:00r | 19,739m | 2:16.7 | RowErg | View workout | |
| 10/09/26 | 0:45 | 166m | 2:16.4 | SkiErg | View workout | |
| 10/09/26 | 3x2000m/3:00r | 27:00.1 | 2:15.0 | SkiErg | View workout | |
| 10/07/26 | 1198m | 6:14.7 | 2:36.3 | RowErg | View workout | |
| 10/07/26 | 2x45:00/5:00r | 18,763m | 2:23.9 | RowErg | View workout | |
| 10/06/26 | 964m | 5:12.4 | 2:42.0 | RowErg | View workout | |
| 10/06/26 | 3x45:00/5:00r | 28,939m | 2:19.9 | RowErg | View workout | |
| 09/28/26 | 3248m | 15:47.1 | 2:25.7 | RowErg | View workout | |
| 09/28/26 | v4:00/2:00r...5 | 4,280m | 2:20.1 | SkiErg | View workout | |
| 09/28/26 | 4x2000m/2:00r | 38:09.6 | 2:23.1 | RowErg | View workout | |
| 09/28/26 | 17:57 | 4,004m | 2:14.6 | RowErg | View workout | |
| 09/26/26 | 2:10 | 399m | 2:43.6 | RowErg | View workout | |
| 09/26/26 | 7x1000m/2:00r | 32:31.5 | 2:19.3 | SkiErg | View workout | |
| 09/26/26 | 1x1000m/1:00r | 4:34.7 | 2:17.3 | SkiErg | View workout | |
| 09/26/26 | 5x2000m/2:00r | 49:22.8 | 2:28.1 | RowErg | View workout | |
| 09/26/26 | 10000m | 44:59.4 | 2:14.9 | RowErg | View workout | |
| 09/21/26 | 23:52 | 5,002m | 2:23.2 | SkiErg | View workout | |
| 09/21/26 | v2:00/2:00r...1 | 506m | 1:58.5 | SkiErg | View workout | |
| 09/21/26 | 24:01 | 5,003m | 2:24.0 | RowErg | View workout | |
| 09/15/26 | 1:03 | 117m | 4:30.0 | SkiErg | View workout |