HAO LYU 15:37 row
3,002
Meters
15:37.5
Time
2:36.1
Pace
166
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 102 |
October 23, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.5 | 3,002 | 2:36.1 | 92 | 637 | 166 | 22 | 130 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 24 | 119 |
| 10:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 20 | 133 |
| 15:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 23 | 132 |
| 15:37.5 | 118 | 2:38.8 | 87 | 672 | 7 | 15 | 136 |
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Workout Graph
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