HAO LYU 1198m row
1,198
Meters
6:14.7
Time
2:36.3
Pace
63
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 106 |
October 07, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.7 | 1,198 | 2:36.3 | 92 | 605 | 63 | 17 | 128 |
| 1:32.2 | 300 | 2:33.6 | 96 | 624 | 16 | 19 | 129 |
| 1:34.0 | 600 | 2:36.6 | 91 | 612 | 16 | 17 | 129 |
| 1:33.6 | 900 | 2:36.0 | 92 | 615 | 16 | 17 | 127 |
| 1:34.9 | 1,198 | 2:39.2 | 87 | 569 | 15 | 17 | 130 |
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Workout Graph
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