Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/26 | 8x250m/3:00r | 6:57.7 | 1:44.4 | RowErg | View workout | |
| 10/25/26 | 6:22 | 1,412m | 2:15.2 | RowErg | View workout | |
| 10/23/26 | 10000m | 41:55.3 | 2:05.7 | RowErg | View workout | |
| 10/21/26 | 5000m | 19:11.3 | 1:55.1 | RowErg | View workout | |
| 10/21/26 | 4:33 | 1,060m | 2:08.7 | RowErg | View workout | |
| 10/18/26 | 5000m | 19:22.3 | 1:56.2 | RowErg | View workout | |
| 10/18/26 | 2:06 | 489m | 2:09.1 | RowErg | View workout | |
| 10/14/26 | 2:38 | 581m | 2:16.2 | RowErg | View workout | |
| 10/08/26 | 5000m | 19:26.2 | 1:56.6 | RowErg | View workout | |
| 10/08/26 | 2:05 | 494m | 2:07.0 | RowErg | View workout | |
| 10/02/26 | 1:48 | 337m | 2:40.6 | RowErg | View workout | |
| 10/02/26 | 5000m | 19:36.2 | 1:57.6 | RowErg | View workout | |
| 10/02/26 | 1:41 | 390m | 2:10.1 | RowErg | View workout | |
| 08/30/26 | 5000m | 19:54.9 | 1:59.4 | RowErg | View workout | |
| 08/30/26 | 2:46 | 652m | 2:07.5 | RowErg | View workout | |
| 08/02/26 | 30:00 | 6,971m | 2:09.1 | RowErg | View workout | |
| 08/01/26 | 1000m | 4:09.8 | 2:04.9 | RowErg | View workout | |
| 07/29/26 | 5000m | 19:36.1 | 1:57.6 | RowErg | View workout | |
| 07/29/26 | 1000m | 4:04.8 | 2:02.4 | RowErg | View workout | |
| 07/25/26 | 30:02 | 7,185m | 2:05.4 | RowErg | View workout | |
| 07/21/26 | 5000m | 19:33.2 | 1:57.3 | RowErg | View workout | |
| 07/21/26 | 1000m | 4:05.2 | 2:02.6 | RowErg | View workout | |
| 06/14/26 | 3x2500m/2:30r | 29:52.3 | 1:59.4 | RowErg | View workout | |
| 06/14/26 | 1500m | 6:10.4 | 2:03.4 | RowErg | View workout | |
| 06/11/26 | 5000m | 19:54.2 | 1:59.4 | RowErg | View workout |