Ciaran McGowan 6:22 row
1,412
Meters
6:22.0
Time
2:15.2
Pace
90
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 133 |
October 25, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.0 | 1,412 | 2:15.2 | 141 | 848 | 90 | 20 | 132 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 840 | 70 | 20 | 125 |
| 6:22.0 | 300 | 2:16.6 | 137 | 878 | 20 | 21 | 139 |
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Workout Graph
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